Her Mother Tongue

Anxious Depletion / Magic Moment #1


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Todays episode is our first Magic Moment! A shorter episode with quick wisdom to start your day. Felica shares the feelings of overwhelm, burnout and anxiety she has been experiencing and ways she has found to allow space for these feelings. She dives into what little things she believes may be weighing on us as parents/ mothers specifically and how we can see them more clearly. As we clarify them and expose what is pushing us to feel overwhelmed and anxious we can take steps to find more peace in our days. Felica shares tips that have helped her become more present, grounded and creative as she creates space for the burnout. 


Related Episodes:


Staying Open to the Present 


Tapping Into the Abundance Inside Us


Our Daily Meditation 


Hone Your Morning Routine 


Feeling lost?  How to Cultivate Meaning 


Here is a list of ALL our favorite books, we use Audible as our library. We use a monthly subscription, you can learn more about it and start a FREE month trial HERE.


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This episode’s sponsor:


Utah House Doctors: Everyone knows that the market is hot right now and it is the perfect time to sell your home, but what you may not know is using a professional in this type of market will actually make you more money then if you try and sell your home yourself, or sell with a discount brokerage. We have experienced the service of Utah House Doctors, and they make buying and selling homes so easy and painless. You can find them at Instagram at @utahhousedoctors or on their website, http://www.utahhousedoctors.com.



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Her Mother TongueBy Felicia Sol

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4.9

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