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Anxious Introvert
Anxious Introvert episodes
- How Anxiety Ruined My Life And What I Experienced In My First 12 MonthsAnxiety hits everybody different. For me it affected every aspect of my life, starting with my mental stability and how I comprehend everything. In this episode, I briefly summarize everything I went through in my first 12 months of dealing with anxiety and panic.31 min
- Introduction: Who is The Anxious Introvert? And why talk about anxiety/panic?Hey guys, this is NOT episode 1 of my podcast but rather an introductory segment about who I am and what I’m gonna be talking about in this podcast. Make sure follow me on Instagram, Facebook and Twitter!10 min
About Anxious Introvert
From the publisher's feed
Welcome to the Anxious Introvert podcast. I’m your humble host, Emmanuel AKA Manny, and I’m beyond thrilled that you’ve joined me. This podcast is dedicated to educating the world on mental health and…
hopefully stopping the mental health stigma. I also discuss cultural and social issues as well! Let’s get started...