As of today the world has been hit with a world-wide pandemic. It’s creates fear, uncertainty, and panic. This is what Satan wants for us, but this is not the Lords way. He wants us to be Anxiously Engaged in ourselves, a good cause, and each other. Today’s podcast will help you discover the light for peace and healing that is around you right now as well as the gifts that will come because of a virus. If you discover a gift in your life during this challenge, please share with us!

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What would happen if you said yes instead of no? What would happen if you said yes to laughing every day? Or doing something that would step you out of the shadows and into more fun? Take the challenge this week and then let us know what you noticed. You can share your comments here or in the Anxiously Engaged (for Women) Facebook Group.

Do you ever feel not good enough? Satan wants you to believe this perfect lie to keep you away from the Savior. Today’s podcast is a story written by a Tiffany Webster who shares how she went from chasing perfectionism to chasing Jesus. You can find the complete article here: https://www.churchofjesuschrist.org/blog/the-perfect-lie?lang=eng

One of the questions I get asked is how to tell the difference between the voice of my anxiety and the voice of the spirit. Today’s podcast breaks that down for you so you always know which voice is the one you want to hear and connect with. I also share one of my favorite strategies for helping calm down your body so you can hear and feel the spirit more. Then as always, if you have questions about this podcast, how Anxiety is {actually} a Gift, or how to work with me, please feel free to reach out anytime!

This 10 minute guided meditation is designed to help you relax in moments when you may be feeling anxious or just want a few minutes to relax your body. This meditation is also recommended as a daily activity to help you “be still” and feel daily peace and gratitude.

If you know me, you know I LOVE gratitude! Gratitude changes us and moves us closer to our Heavenly Father. I challenge you to start a gratitude journal today! And then join us every October for our annual “life-changing” 45 Day Gratitude Challenge.

Follow along with my Anxiously Engaged... or just anxious checklist. If you answer “yes” to 10 or more of these items, you may want to consider reaching out to someone who can help you.

What 2 millimeter action steps are you taking to move towards your happiness? In today’s episode I share how I went from days where I was bed-ridden to climbing a 3 story flight of stairs.

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Send in a voice message: https://anchor.fm/rachael42/message

Are you living Anxiously Engaged in your own life? Or are you living day by day with fear, worries, self sabotage, idleness, laziness, or procrastination? I am Rachael Curfew, a certified Strategic Intervention Coach who helps women move out of the shadows of their own lives and into the light where they can be Anxiously Engaged in their own lives. Join us for the journey by subscribing now.