Anxiously Okay

Anxiously Okay

By MHNR NetworkHealth & FitnessMental Health
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Anxiously Okay episodes

  • "I Don't Know" is an Acceptable Answer
    Join Alec as he discusses the phrase "I don't know" and why it can be acceptable in certain situations.

    Music - "Armageddon" by Eleven Reasons: https://www.youtube.com/watch?v=qui3N5L0HE4
    https://www.mentalhealthnewsradionetwork.com/
    https://www.podpage.com/anxiously-okay/
    Twitter: https://twitter.com/anxiously_okay
    Twitch: https://www.twitch.tv/smartalec24
    15 min
  • Don't Overdo It
    Don't over do it. It's a simple phrase that's easy to forget. Alec discusses this phrase more in depth in this new episode.

    Music - "Armageddon" by Eleven Reasons: https://www.youtube.com/watch?v=qui3N5L0HE4
    https://www.mentalhealthnewsradionetwork.com/
    https://www.podpage.com/anxiously-okay/
    Twitter: https://twitter.com/anxiously_okay
    Twitch: https://www.twitch.tv/smartalec24
    17 min
  • Why Video Games?
    Why does Alec play video games? Today's episode covers just that.

    Music - "Armageddon" by Eleven Reasons: https://www.youtube.com/watch?v=qui3N5L0HE4
    https://www.mentalhealthnewsradionetwork.com/
    https://www.podpage.com/anxiously-okay/
    Twitter: https://twitter.com/anxiously_okay
    Twitch: https://www.twitch.tv/smartalec24
    18 min
  • The Earliest Signs that Led to My Asperger's Diagnosis
    Join Aloec as he discusses the earliest signs he exhibited that led to his Asperger's Syndrome diagnosis.

    Music - "Armageddon" by Eleven Reasons: https://www.youtube.com/watch?v=qui3N5L0HE4
    https://www.mentalhealthnewsradionetwork.com/
    https://www.podpage.com/anxiously-okay/
    Twitter: https://twitter.com/anxiously_okay
    Twitch: https://www.twitch.tv/smartalec24
    18 min
  • Are There Advantages to Having Anxiety?
    Are there advantages to having anxiety? Alec discusses this topic in today's episode.

    Music - "Armageddon" by Eleven Reasons: https://www.youtube.com/watch?v=qui3N5L0HE4
    https://www.mentalhealthnewsradionetwork.com/
    https://www.podpage.com/anxiously-okay/
    Twitter: https://twitter.com/anxiously_okay
    Twitch: https://www.twitch.tv/smartalec24
    18 min
  • Why I Don't Drink: Alcohol, Coffee, and Soda
    Believe it or not, Alec doesn't drink alcohol, soda, or coffee in any capacity. Find out the reasons why in this episode.

    Music - "Armageddon" by Eleven Reasons: https://www.youtube.com/watch?v=qui3N5L0HE4
    https://www.mentalhealthnewsradionetwork.com/
    https://www.podpage.com/anxiously-okay/
    Twitter: https://twitter.com/anxiously_okay
    Twitch: https://www.twitch.tv/smartalec24
    18 min
  • Nagging vs. Encouraging
    Alec discusses his experiences with nagging vs. encouraging him to do or talk about something.

    Music - "Armageddon" by Eleven Reasons: https://www.youtube.com/watch?v=qui3N5L0HE4
    https://www.mentalhealthnewsradionetwork.com/
    https://www.podpage.com/anxiously-okay/
    Twitter: https://twitter.com/anxiously_okay
    Twitch: https://www.twitch.tv/smartalec24
    17 min
  • How to Talk About Anxiety
    Do you have anxiety and wonder how to discuss it with others? Alec discusses his experience in this position, as well as offers advice to those who are looking for help with anxiety.

    Music - "Armageddon" by Eleven Reasons: https://www.youtube.com/watch?v=qui3N5L0HE4
    https://www.mentalhealthnewsradionetwork.com/
    https://www.podpage.com/anxiously-okay/
    Twitter: https://twitter.com/anxiously_okay
    Twitch: https://www.twitch.tv/smartalec24
    18 min
  • It's a Journey, Not a Destination
    Alec discusses how mental health management is a journey, not a destination.

    Music - "Armageddon" by Eleven Reasons: https://www.youtube.com/watch?v=qui3N5L0HE4
    https://www.mentalhealthnewsradionetwork.com/
    https://www.podpage.com/anxiously-okay/
    Twitter: https://twitter.com/anxiously_okay
    Twitch: https://www.twitch.tv/smartalec24
    17 min
  • Have I Ever Been Anxious About My Appearance?
    Alec discusses his experiences with anxiety regarding his appearance.

    Music - "Armageddon" by Eleven Reasons: https://www.youtube.com/watch?v=qui3N5L0HE4
    https://www.mentalhealthnewsradionetwork.com/
    https://www.podpage.com/anxiously-okay/
    Twitter: https://twitter.com/anxiously_okay
    Twitch: https://www.twitch.tv/smartalec24
    21 min

About Anxiously Okay

From the publisher's feed

Alec Baynes lives with social anxiety and mild Asperger's Syndrome. For more than twenty years, he believed it to be exclusive to himself and, aside from some minor medication, refused to seek help.…