Anxiously Okay

By MHNR Network

Alec Baynes lives with social anxiety and mild Asperger's Syndrome. For more than twenty years, he believed it to be exclusive to himself and, aside from some minor medication, refused to seek help. O... more

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FAQs about Anxiously Okay:

How many episodes does Anxiously Okay have?

The podcast currently has 67 episodes available.

Anxiously Okay episodes:

July 31, 2023 "I Don't Know" is an Acceptable Answer
Join Alec as he discusses the phrase "I don't know" and why it can be acceptable in certain situations.

Music - "Armageddon" by Eleven Reasons: https://www.youtube.com/watch?v=qui3N5L0HE4
https://www.mentalhealthnewsradionetwork.com/
https://www.podpage.com/anxiously-okay/
Twitter: https://twitter.com/anxiously_okay
Twitch: https://www.twitch.tv/smartalec24
...more
15min
July 17, 2023 Don't Overdo It
Don't over do it. It's a simple phrase that's easy to forget. Alec discusses this phrase more in depth in this new episode.

Music - "Armageddon" by Eleven Reasons: https://www.youtube.com/watch?v=qui3N5L0HE4
https://www.mentalhealthnewsradionetwork.com/
https://www.podpage.com/anxiously-okay/
Twitter: https://twitter.com/anxiously_okay
Twitch: https://www.twitch.tv/smartalec24
...more
17min
June 19, 2023 Why Video Games?
Why does Alec play video games? Today's episode covers just that.

Music - "Armageddon" by Eleven Reasons: https://www.youtube.com/watch?v=qui3N5L0HE4
https://www.mentalhealthnewsradionetwork.com/
https://www.podpage.com/anxiously-okay/
Twitter: https://twitter.com/anxiously_okay
Twitch: https://www.twitch.tv/smartalec24
...more
18min
June 05, 2023 The Earliest Signs that Led to My Asperger's Diagnosis
Join Aloec as he discusses the earliest signs he exhibited that led to his Asperger's Syndrome diagnosis.

Music - "Armageddon" by Eleven Reasons: https://www.youtube.com/watch?v=qui3N5L0HE4
https://www.mentalhealthnewsradionetwork.com/
https://www.podpage.com/anxiously-okay/
Twitter: https://twitter.com/anxiously_okay
Twitch: https://www.twitch.tv/smartalec24
...more
18min
May 22, 2023 Are There Advantages to Having Anxiety?
Are there advantages to having anxiety? Alec discusses this topic in today's episode.

Music - "Armageddon" by Eleven Reasons: https://www.youtube.com/watch?v=qui3N5L0HE4
https://www.mentalhealthnewsradionetwork.com/
https://www.podpage.com/anxiously-okay/
Twitter: https://twitter.com/anxiously_okay
Twitch: https://www.twitch.tv/smartalec24
...more
18min
May 08, 2023 Why I Don't Drink: Alcohol, Coffee, and Soda
Believe it or not, Alec doesn't drink alcohol, soda, or coffee in any capacity. Find out the reasons why in this episode.

Music - "Armageddon" by Eleven Reasons: https://www.youtube.com/watch?v=qui3N5L0HE4
https://www.mentalhealthnewsradionetwork.com/
https://www.podpage.com/anxiously-okay/
Twitter: https://twitter.com/anxiously_okay
Twitch: https://www.twitch.tv/smartalec24
...more
18min
April 24, 2023 Nagging vs. Encouraging
Alec discusses his experiences with nagging vs. encouraging him to do or talk about something.

Music - "Armageddon" by Eleven Reasons: https://www.youtube.com/watch?v=qui3N5L0HE4
https://www.mentalhealthnewsradionetwork.com/
https://www.podpage.com/anxiously-okay/
Twitter: https://twitter.com/anxiously_okay
Twitch: https://www.twitch.tv/smartalec24
...more
17min
April 10, 2023 How to Talk About Anxiety
Do you have anxiety and wonder how to discuss it with others? Alec discusses his experience in this position, as well as offers advice to those who are looking for help with anxiety.

Music - "Armageddon" by Eleven Reasons: https://www.youtube.com/watch?v=qui3N5L0HE4
https://www.mentalhealthnewsradionetwork.com/
https://www.podpage.com/anxiously-okay/
Twitter: https://twitter.com/anxiously_okay
Twitch: https://www.twitch.tv/smartalec24
...more
18min
March 27, 2023 It's a Journey, Not a Destination
Alec discusses how mental health management is a journey, not a destination.

Music - "Armageddon" by Eleven Reasons: https://www.youtube.com/watch?v=qui3N5L0HE4
https://www.mentalhealthnewsradionetwork.com/
https://www.podpage.com/anxiously-okay/
Twitter: https://twitter.com/anxiously_okay
Twitch: https://www.twitch.tv/smartalec24
...more
17min
March 13, 2023 Have I Ever Been Anxious About My Appearance?
Alec discusses his experiences with anxiety regarding his appearance.

Music - "Armageddon" by Eleven Reasons: https://www.youtube.com/watch?v=qui3N5L0HE4
https://www.mentalhealthnewsradionetwork.com/
https://www.podpage.com/anxiously-okay/
Twitter: https://twitter.com/anxiously_okay
Twitch: https://www.twitch.tv/smartalec24
...more
21min

FAQs about Anxiously Okay:

How many episodes does Anxiously Okay have?

The podcast currently has 67 episodes available.