Carolina wasn't perfect, but was a winner as the Tar Heels beat Appalachian State, 40-34 in double OT behind a monster effort from Omarion Hampton and the rushing attack (4:11)

Former Carolina FB SID Kevin Best joins to talk his 20+ years working with the Tar Heels, communicating in crisis and his new role at UNC (36:38)

Plus: HCYJT x4 including proper heat for the NCAA's Tez Walker decision (1:24:04) and we get the lowdown on liver mush (1:38:54)

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App State recap, proper Tez Walker decision heat, Kevin Best joins

Jones Angell and Adam Lucas give you an inside peek on all things Tar Heels. Expert analysis, behind the scenes info and of course the latest UNC news.

Sports

Carolina Baseball concludes regular season play this weekend in Durham against Duke with the postseason looming (4:15)

Tar Heel men's golf hosted and advanced through the Chapel Hill regional earlier this week as Austin Greaser took home the individual title (16:22)

Shea Sprague from Carolina Baseball joins to discuss the Tar Heel season, transferring to Carolina and give his Drake Maye to the Patriots analysis (30:36)

Plus: Poison Ivy (59:18), the future of MTEs (1:01:57), someone shot 110(!) in a scramble (1:21:59), Adam gets hot in an unofficial HCYJT (1:30:20) and we reveal next week's #RoadHouseChallenge (1:36:25)

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Big baseball weekend, Men's Golf advances, Shea Sprague from Carolina Baseball joins

A busy spring continues on the NCAA level...we catch up on all the news and notes (6:54)

UNC professor and author Daniel Wallace joins to talk writing, teaching and his book (and movie and musical) Big Fish: A Novel of Mythic Proportions (27:07)

Plus: Jones gets CHEATED out of a silent auction win (1:14:25), #LocalNews involving snakes in pants (1:31:41), Adam's picture is used as social currency in London (1:39:06) and is it possible to fail wine class? (1:48:01)

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News and Notes, Author Daniel Wallace joins

Basketball's roster continues to take shape as RJ Davis announced his return and the Tar Heels picked up a commitment out of the transfer portal (7:44)

Jacolby Criswell transferred back to Carolina Football giving the Tar Heels another option at QB (18:12)

ACC Champions Austin Greaser from Men's Golf (24:56) and Elizabeth Scotty from Women's Tennis (38:26) both join

Plus: Baseball is positioning itself well for the postseason (54:28), #VacationFromLife (1:07:02), Big Grits goes into the North Carolina Media & Journalism HOF (1:14:03) & an early frontrunner for the Christmas Spectacular (1:28:57)

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RJ Davis returns, BB/FB portal pick-ups, ACC Champs Austin Greaser & Elizabeth Scotty join

Portal season continues as Carolina's BB roster evolves (7:44)

Spring FB is complete (26:54)

Seth Trimble joins to talk entering the transfer portal and ultimately deciding to return to Carolina (31:45)

Plus: Powerful Performance of the Month (51:00), a Tar Heel (family) with a "Life Well Played" (55:54), two more ACC Championships (1:03:57) & the 100% Club grows (1:19:39)

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BB roster evolves, Spring FB finshes up, Seth Trimble joins to talk his return

Carolina Football's Spring Game is tomorrow in Kenan Stadium as the Tar Heels head into the offseason (3:12)

Portal season continues as Carolina's men's and women's basketball rosters continue to take shape (15:45)

Peter Fountain of Carolina's No. 1 ranked men's golf team joins to talk the season, the team and going for a championship (33:20)

Plus: velocity rules in baseball (1:06:16), dog beer (1:18:23), UNC current player draft (1:26:59) and the proper order of Rock/paper/scissors (1:28:04)

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App State recap, proper Tez Walker decision heat, Kevin Best joins

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