
Sign up to save your podcasts
Or


Gene Zannetti talks with US Olympic Coach Valentin Kalika about how it's harder to shift from Freestyle to Greco, why a Greco wrestler needs to have an engineer's mind, and why Judo is technically not wrestling.
Timestamps:
2:02 - Greco to Freestyle is an easier shift
12:03 - A Greco mind needs to be like an engineer
21:43 - Positions and angles
25:29 - Tips for applying pressure
34:00 - Mechanical difficulties in Freestyle
38:42 - Judo is not wrestling
43:47 - The best at applying pressure
51:55 - Wrestling with a system
π― This episode is sponsored by:
π₯ Eat Clean Bro β eatcleanbro.com
Use code MINDSET for 15% off your order
πͺ Champion Athletes Sports Nutrition β champion-athletes.com
Use code MINDSET25 for a special discount
Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.
If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.
For all partnership and sponsorship inquiries, email [email protected]
πStay connected with Wrestling Mindset
π Visit our website: https://www.wrestlingmindset.com/
π Book a free consultation: https://www.wrestlingmindset.com/1-on-1-coaching/
Wrestling Mindset Social Media
Instagram: / wrestlingmindset
Facebook: / wrestlingmindset
Twitter: / wrestlingmindse
π§ Listen to our podcast
Spotify: https://open.spotify.com/show/65xcqo9ZdPY36HeQOltPUI
Hosted on Acast. See acast.com/privacy for more information.
By Wrestling Mindset4.6
120120 ratings
Gene Zannetti talks with US Olympic Coach Valentin Kalika about how it's harder to shift from Freestyle to Greco, why a Greco wrestler needs to have an engineer's mind, and why Judo is technically not wrestling.
Timestamps:
2:02 - Greco to Freestyle is an easier shift
12:03 - A Greco mind needs to be like an engineer
21:43 - Positions and angles
25:29 - Tips for applying pressure
34:00 - Mechanical difficulties in Freestyle
38:42 - Judo is not wrestling
43:47 - The best at applying pressure
51:55 - Wrestling with a system
π― This episode is sponsored by:
π₯ Eat Clean Bro β eatcleanbro.com
Use code MINDSET for 15% off your order
πͺ Champion Athletes Sports Nutrition β champion-athletes.com
Use code MINDSET25 for a special discount
Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.
If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.
For all partnership and sponsorship inquiries, email [email protected]
πStay connected with Wrestling Mindset
π Visit our website: https://www.wrestlingmindset.com/
π Book a free consultation: https://www.wrestlingmindset.com/1-on-1-coaching/
Wrestling Mindset Social Media
Instagram: / wrestlingmindset
Facebook: / wrestlingmindset
Twitter: / wrestlingmindse
π§ Listen to our podcast
Spotify: https://open.spotify.com/show/65xcqo9ZdPY36HeQOltPUI
Hosted on Acast. See acast.com/privacy for more information.

229,674 Listeners

153,989 Listeners

37,394 Listeners

71 Listeners

30,870 Listeners

812 Listeners

27,989 Listeners

24 Listeners

1,093 Listeners

269 Listeners

46,368 Listeners

4,433 Listeners

16,982 Listeners

37 Listeners

205 Listeners