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Gene Zannetti talks with US Olympic Coach Valentin Kalika about how it's harder to shift from Freestyle to Greco, why a Greco wrestler needs to have an engineer's mind, and why Judo is technically not wrestling.
Timestamps:
2:02 - Greco to Freestyle is an easier shift
12:03 - A Greco mind needs to be like an engineer
21:43 - Positions and angles
25:29 - Tips for applying pressure
34:00 - Mechanical difficulties in Freestyle
38:42 - Judo is not wrestling
43:47 - The best at applying pressure
51:55 - Wrestling with a system
π― This episode is sponsored by:
π₯ Eat Clean Bro β eatcleanbro.com
Use code MINDSET for 15% off your order
πͺ Champion Athletes Sports Nutrition β champion-athletes.com
Use code MINDSET25 for a special discount
Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.
If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.
For all partnership and sponsorship inquiries, email [email protected]
πStay connected with Wrestling Mindset
π Visit our website: https://www.wrestlingmindset.com/
π Book a free consultation: https://www.wrestlingmindset.com/1-on-1-coaching/
Wrestling Mindset Social Media
Instagram: / wrestlingmindset
Facebook: / wrestlingmindset
Twitter: / wrestlingmindse
π§ Listen to our podcast
Spotify: https://open.spotify.com/show/65xcqo9ZdPY36HeQOltPUI
Hosted on Acast. See acast.com/privacy for more information.
By Wrestling Mindset4.6
120120 ratings
Gene Zannetti talks with US Olympic Coach Valentin Kalika about how it's harder to shift from Freestyle to Greco, why a Greco wrestler needs to have an engineer's mind, and why Judo is technically not wrestling.
Timestamps:
2:02 - Greco to Freestyle is an easier shift
12:03 - A Greco mind needs to be like an engineer
21:43 - Positions and angles
25:29 - Tips for applying pressure
34:00 - Mechanical difficulties in Freestyle
38:42 - Judo is not wrestling
43:47 - The best at applying pressure
51:55 - Wrestling with a system
π― This episode is sponsored by:
π₯ Eat Clean Bro β eatcleanbro.com
Use code MINDSET for 15% off your order
πͺ Champion Athletes Sports Nutrition β champion-athletes.com
Use code MINDSET25 for a special discount
Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.
If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.
For all partnership and sponsorship inquiries, email [email protected]
πStay connected with Wrestling Mindset
π Visit our website: https://www.wrestlingmindset.com/
π Book a free consultation: https://www.wrestlingmindset.com/1-on-1-coaching/
Wrestling Mindset Social Media
Instagram: / wrestlingmindset
Facebook: / wrestlingmindset
Twitter: / wrestlingmindse
π§ Listen to our podcast
Spotify: https://open.spotify.com/show/65xcqo9ZdPY36HeQOltPUI
Hosted on Acast. See acast.com/privacy for more information.

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