The 12-Step Buddhist Podcast

Appreciating the Now: How to Train Our Minds to Feel Better


Listen Later

It's well understood in the recovery community that an attitude of gratitude isa potent antidote to much of what ails us addicts in recovery. We all know how to make our gratitude lists. But how do Buddhists in Recovery use the Dharma (teachings) to further explore the medicine of true appreciation? Tune in, we'll get into it with a meditation so simple, you'll be amazed before we are halfway through. Word.

Appreciating the Now: How to Train Our Minds to Feel Better The 12-Step Buddhist Podcast Episode 110

Grab a copy of The 12-Step Buddhist for someone that you love.

Compassionate Recovery: Mindful Healing for Trauma and Addictions Available in Kindle, Trade Paperback, Hardcover

...more
View all episodesView all episodes
Download on the App Store

The 12-Step Buddhist PodcastBy Darren Littlejohn

  • 4.1
  • 4.1
  • 4.1
  • 4.1
  • 4.1

4.1

70 ratings


More shows like The 12-Step Buddhist Podcast

View all
Hidden Brain by Hidden Brain, Shankar Vedantam

Hidden Brain

43,711 Listeners

Thich Nhat Hanh Dharma Talks by Kenley Neufeld

Thich Nhat Hanh Dharma Talks

485 Listeners

Secular Buddhism by Noah Rasheta

Secular Buddhism

2,648 Listeners

Buddhism Guide by Yeshe Rabgye

Buddhism Guide

511 Listeners

Duncan Trussell Family Hour by Duncan Trussell Family Hour

Duncan Trussell Family Hour

10,473 Listeners

Insight Hour with Joseph Goldstein by Be Here Now Network

Insight Hour with Joseph Goldstein

953 Listeners

The Daily by The New York Times

The Daily

112,934 Listeners

Buddhist Boot Camp Podcast by Timber Hawkeye

Buddhist Boot Camp Podcast

876 Listeners

Everyday Buddhism: Making Everyday Better by Wendy Shinyo Haylett

Everyday Buddhism: Making Everyday Better

264 Listeners

Buddhism for Beginners by Kunzang Palyul Choling - Jetsunma Ahkon Lhamo

Buddhism for Beginners

34 Listeners

The Ezra Klein Show by New York Times Opinion

The Ezra Klein Show

16,096 Listeners

The Way Out Is In by Plum Village

The Way Out Is In

1,328 Listeners

The Daily Dharma by Daily Dharma Podcast

The Daily Dharma

61 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,212 Listeners

The Modern Buddhism Podcast by The Modern Buddhism Podcast

The Modern Buddhism Podcast

94 Listeners