We human beings tend to focus on what we want or what we don’t want, but very rarely take time to appreciate what we have. Conscious gratitude is a simple way for us to count our blessings, build relationships and help strengthen our mental and physical wellbeing.

Gratitude is an attitude. Gratitude is a choice. And gratitude is a habit. When we consciously practice being grateful for what we have we begin to strengthen our mental wellbeing.

Try my free guided meditation course on compassion

https://round.glass/yesherabgye

Books by Karma Yeshe Rabgye:

Open Awareness, Open Mind - https://www.amazon.in/Open-Awareness-Mind-practice-meditation/dp/9383296488/ref=sr_1_1?dchild=1&keywords=yeshe+rabgye&qid=1627806820&sr=8-1

The Best Way to Catch a Snake - https://www.amazon.in/gp/product/B00TEPZ6G0/ref=dbs_a_def_rwt_bibl_vppi_i1

Life's Meandering Path -

https://www.amazon.in/gp/product/B00NWU13R4/ref=dbs_a_def_rwt_bibl_vppi_i3

Ripples in the Stream - https://www.amazon.in/gp/product/B018GXNJU0/ref=dbs_a_def_rwt_bibl_vppi_i4

Budh Ka Mukti Marg - https://www.amazon.in/gp/product/B071V9YVJP/ref=dbs_a_def_rwt_bibl_vppi_i0

If you would like to support Yeshe Rabgye's work please visit https://www.patreon.com/buddhismguide

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