Mother Tongue

Approaching the New Year Without Overwhelm


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There are so many jokes about New Year’s Resolutions. We have all seen how full gyms get for the first two weeks of January, only to empty again after that. So many of us choose goals and have big plans to revamp our lives on January first, only to make no lasting changes. 


In this episode, we share our personal approach to the new year, and how we look at it from a place without overwhelm. We use January as a time of self reflection, and save our accomplishment goal setting for spring time, when the whole world is waking up:). We give you lots of easy tips to make the beginning of your year inspiring and introspective without being overwhelming.


Books that inspired us:


Atomic Habits // James Clear


The Miracle Morning // Hal Elrod


Related Episodes:


Staying Open to the Present 


Make Your Morning Routine Happen!


Finding Motivation to Claim Your Personal Power Hour


Discovering YOUR Life Essentials


Links We Promised:


Rachel Hollis episode: This Daily Practice Changed My Life and Business


My Intent Bracelet Maker Kit: Taralyn uses this with her kids to let them make jewelry with the words they choose for the year.


Here is a list of ALL our favorite books, we use Audible as our library. They have a thorough collection of books, monthly credits and discounts on books so good it can’t be beat! We use a monthly subscription, you can learn more about it and start a FREE month trial HERE.


p.s. Our secret to reading so many books is this this little baby, a magical wireless earbud:)


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Mother TongueBy Felicia Sol

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