In this episode, Leah and DW catch up on recent bodybuilding competitions, including Chloe's impressive performance and the British Championships. They discuss client success stories, personal challenges including heart surgery, and future plans for the podcast. The conversation highlights the ups and downs of competition prep and the importance of support during recovery.

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00:00 Podcast Introduction and Catch-Up

00:52 Chloe's Dominance in Competitions

02:43 Reflections on the British Championships

05:44 Client Success Stories and Surprises

08:40 Heart Surgery Update and Personal Challenges

14:42 Recovery and Future Plans

17:33 Wrap-Up and Future Podcast Plans