Welcome back to today's Q+A episode! And a catch up after the first show of the season. - Do too many coaches focus on optimal over enjoyment in BB- Staying on plan whilst travelling- How to get results when life happens- Worst and favourite client prep stories Please subscribe if you enjoy!

Welcome back to today's Q+A episode! And a catch up after the first show of the season. - Do too many coaches focus on optimal over enjoyment in BB - Staying on plan whilst travelling - How to get results when life happens - Worst and favourite client prep stories Please subscribe if you enjoy!

APTNAF - Ep.46 | Optimal VS Enjoyment in Bodybuilding

Co hosted by Dan Welburn (Head coach and owner of Team DW) and Leah Hollingsworth (Undivided Coaching). Bi-weekly episodes diving into a huge range of topics around bodybuilding, competing and lots more..

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APTNAF - Ep.46 | Optimal VS Enjoyment in Bodybuilding

APTNAF - Ep.46 | Optimal VS Enjoyment in Bodybuilding

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