Today we are exploring best practices when it comes to fitness and insuring your shoulders are bulletproof.  We're interviewing Christian Williams of Archery Strong on his fitness and injury prevention programs. We get to know his story as a fitness professional and die hard whitetail hunter from Pennsylvania.   

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Wilderness Athlete has a SPECIAL OFFER for our listeners:

30% off your next purchase, use the discount code elkshape30  

LINK to ElkShape Camp Online 

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