ARCHITECTING Podcast - Career + Lifestyle Mentoring for Architects looking to move beyond overwhelm and make a difference through design

ARCHITECTING Podcast - Career + Lifestyle Mentoring for Architects looking to move beyond overwhelm and make a difference through design

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ARCHITECTING Podcast - Career + Lifestyle Mentoring for Architects looking to move beyond overwhelm and make a difference through design episodes

  • Go From Admiring the Problem to Taking Action

    Light bulb moment! You see a problem. One you didn't before. Before you get lost in the celebration, remember that this epiphany only matters if you also pursue a solution. Listen in to learn ways to move past admiring the problem and start taking action.

     

    ==>VOTE FOR Architecting as one of Podcast Magazine's Top Mom Podcasts here VOTE FOR Architecting as one of Podcast Magazine's Top Mom Podcasts here

    15 min
  • Some Sh*t Went Down. Now What?

    You experienced a bit of a dumpster fire. Did you panic and throw gasoline on it? Or did you calmly reach for an extinguisher? Things go south. People can be difficult. It's only when you make it mean something it doesn't that it adds up to a bad day.

     

    ==>VOTE FOR Architecting as one of Podcast Magazine's Top Mom Podcasts here VOTE FOR Architecting as one of Podcast Magazine's Top Mom Podcasts here

    24 min
  • Networking for Introverts: Conference Skills

    We live in a culture that forces extroverted interactions, even though most of us are introverts. Listen in for my pro tips on how to network effectively at conferences without feeling fake.

    1. Introverts navigate the world differently from extroverts. Because interacting with others depletes our energy, we need to find opportunities for restoration.
  • Don't feel pressured to over-socialize. Use passive moments like listening to presentations as opportunities for solitude by sitting by yourself.
  • Nix the awkward small talk. Instead, ask meaningful questions to targeted people. By expressing genuine interest in someone's work, you make authentic connections.
  • Find alone time during breaks. This can look like sitting in a quiet corner, going outside, or even back to your hotel rooms.
  • Find things in common to discuss during networking events. Ask open ended questions.
  • Practice gracefully ending conversations that have run their course.
  • Get Time Builder direct with bonus Clarify and Destress Meditation

    Get Time Builder on Amazon

     

    Stay Inspired,

    Angela

     

    Join the architecting community:

    Facebook Group

    Instagram

    LinkedIn

    Clubhouse

    2:00 PM EST 3rd Sundays- Critical Conversations- A raw look at the state of our profession

    Twitter

    9:00 AM EST Mondays- Architects as Healers: Buildings as Medicine

    Learn more and connect architectingpodcast.com

     

    Interested in sponsoring a show or having me as a guest on your podcast or community? Stop here to get information.

    Into/outro music Alive by Richard Wasson Copyright 2019

    22 min
  • Mirroring and Magnetism: Techniques for Positive Outcomes

    Ever notice how negativity can go viral? It's natural to want to protect ourselves by seeing "danger" or vent frustrations. However, that ship needs to turn around and start getting some positive momentum. In this episode, learn how mirroring techniques can help you lead with an energy, enthusiasm, and optimism that's contagious.

    1. Don't just show up- be energized and share what you're learning.
  • Surround yourself with expansive thinkers
  • When you create a negative narrative, it gets multiplied AND reflected back to you!
  • You go first: initiate the reframe/positivity and let others mirror your body language and speech patterns.
  • Always be opportunity focused
  • Get Time Builder direct with bonus Clarify and Destress Meditation

    Get Time Builder on Amazon

     

    Stay Inspired,

    Angela

     

    Join the architecting community:

    Facebook Group

    Instagram

    LinkedIn

    Clubhouse

    2:00 PM EST 3rd Sundays- Critical Conversations- A raw look at the state of our profession

    Twitter

    9:00 AM EST Mondays- Architects as Healers: Buildings as Medicine

    Learn more and connect architectingpodcast.com

     

    Interested in sponsoring a show or having me as a guest on your podcast or community? Stop here to get information.

    Into/outro music Alive by Richard Wasson Copyright 2019

    16 min
  • How to Stop Arguing for Your Limitations

    Go ahead, think about your biggest career dream. Now, tell me why you aren't there yet. All those reasons? Limitations you believe exist on your time, abilities, resources. Listen in to learn how to move past those and take action towards what you want instead of arguing for your limitations.

    1. What stories are you telling yourself about why you can't have what you want? How true are most of those stories?
  • What you don't believe is possible is based on limitations you think you have, not facts.
  • When you find yourself thinking about something you can't do, identify the limitation behind that and take steps to overcome it by taking different action.
  • Be open to opportunities instead of shutting them down.
  • Ask, "How can I?" and be open to al possibilities not just one way you think something could work.
  • Look for the patterns in what excites you and the areas where you most want to say yes.
  • Get Time Builder direct with bonus Clarify and Destress Meditation

    Get Time Builder on Amazon

     

    Stay Inspired,

    Angela

     

    Join the architecting community:

    Facebook Group

    Instagram

    LinkedIn

    Clubhouse

    2:00 PM EST 3rd Sundays- Critical Conversations- A raw look at the state of our profession

    Twitter

    9:00 AM EST Mondays- Architects as Healers: Buildings as Medicine

    Learn more and connect architectingpodcast.com

     

    Interested in sponsoring a show or having me as a guest on your podcast or community? Stop here to get information.

    Into/outro music Alive by Richard Wasson Copyright 2019

    23 min
  • Circuit Train Your Day: Time Management Hacks

    How you prioritize the events in your day determines which parts of your career develop and which ones atrophy.

    1. Always begin your day by directing it with a clear intention. Then move into communication and high concentration tasks so they get done and don't drain your energy.
  • Make time for networking and professional development. These activities are your launch pad to the people and skill sets needed to move you towards your dream career.
  • Take lunch and breaks to rest and recharge. Remember that rest comes in many forms from breathing exercises to creative or social stimulation.
  • Interactive work and meetings are most ideally scheduled for after lunch, to boost energy at the point in the day it's most likely to lull.
  • Even if your daily circuit is interrupted by other meetings or events, honor the fact that each of these items still requires attention. Always make time for the high priority career advancing activities.
  • For more time management hacks, including how to leverage the way your brain works, avoiding procrastination and perfectionism and taming stress and anxiety, get my book Time Builder.
  • Get Time Builder direct with bonus Clarify and Destress Meditation

    Get Time Builder on Amazon

     

    Stay Inspired,

    Angela

     

    Join the architecting community:

    Facebook Group

    Instagram

    LinkedIn

    Clubhouse

    2:00 PM EST 3rd Sundays- Critical Conversations- A raw look at the state of our profession

    Twitter

    9:00 AM EST Mondays- Architects as Healers: Buildings as Medicine

    Learn more and connect architectingpodcast.com

     

    Interested in sponsoring a show or having me as a guest on your podcast or community? Stop here to get information.

    Into/outro music Alive by Richard Wasson Copywright 2019

    20 min
  • Are You a Politician or a Freedom Fighter?

    Are you resigned to slogging through the system? Is that impactful career you always wanted still in the distant future? Listen in to learn ways to stop the efforting and start getting results.

    1. Politicians operate within the system. They are lack based and negotiate to minimize risk and loss.
  • The freedom fighter values the liberation of total integrity. They are not at war with any part of themselves.
  • By choosing freedom, you can proactively life your best life instead of relying on others to make you happy (which ain't gonna ever happen).
  • The constrained life is not a creative life. Therefore, you will never see the opportunities, only the risk. 
  • If you are experiencing contrast and it's making you uncomfortable, know in that moment you can choose to reframe.
  • Stay Inspired,

    Angela

     

    Join the architecting community:

    Facebook Group

    Instagram

    LinkedIn

    Clubhouse

    2:00 PM EST 3rd Sundays- Critical Conversations- A raw look at the state of our profession

    Twitter

    9:00 AM EST Mondays- Architects as Healers: Buildings as Medicine

    Learn more and connect architectingpodcast.com

     

    Interested in sponsoring a show or having me as a guest on your podcast or community? Stop here to get information.

    Into/outro music Alive by Richard Wasson Copywright 2019

    20 min
  • Break the Bias: Celebrating International Women’s Day

    Bias comes in many forms, including our own expectations for ourselves or ways we limit ourselves because of how we think others will perceive us. In this episode, three women share how they challenged common beliefs and are claiming the careers they want on their terms.

    1. If you expect to be seen or treated a certain way, it influences your own behavior. Instead, enter situations looking to be treated fairly and with respect.
  • When you experience some challenges, don't let them trigger you. Staying confident in your abilities and demonstrating them will win others over.
  • Don't ignore that call inside of you. Every day is your starting line, no matter what you are doing today, how old you are or what other life circumstances you face.
  • When you are committed to your success, you will overcome all odds.
  • Make bold moves, even if they are messy. Embrace failure and learn from it.
  • Other people need to see you fail and move on- it models for them that confidence comes from trying.
  • Find mentors who will lift you up and challenge you to stretch beyond what you think is possible for yourself.
  • Stay Inspired,

    Angela

    FIND ARCHITECT PINS HERE

    Join the architecting community:

    Facebook Group

    Instagram

    LinkedIn

    Clubhouse

    2:00 PM EST 3rd Sundays- Critical Conversations- A raw look at the state of our profession

    Twitter

    9:00 AM EST Mondays- Architects as Healers: Buildings as Medicine

    Learn more and connect architectingpodcast.com

     

    Interested in sponsoring a show or having me as a guest on your podcast or community? Stop here to get information.

    Into/outro music Alive by Richard Wasson Copywright 2019

    34 min
  • Blue Urbanism with Architects as Healers: Buildings as Medicine

    You might have heard of Clubhouse, the social audio app. In this episode, you get to listen in to the Architecting Club's Architects as Healers: Buildings as Medicine weekly room as we talk Blue Urbanism.

    1. What if we could look at the components of Blue Zones and reconstruct them in modern urban environments?
  • To create healthy urban spaces, you need to understand the exposome: a combination of social determinants to health and physical environmental conditions.
  • Blue Urbanism includes clean air, access to nature, quiet, dark skies at night, safe water and healthy food, and opportunities to form broad social networks using active design.
  • Midscapes are a great way to create access to nature while providing shelter from the elements to lower carbon footprints and create more pedestrian access.
  • You can actively promote blue urbanism in your community even if you aren't an urban design expert. Activism means buildign awareness, not being an expert.
  • Join us each week as we host guest experts on topics related to how the built environment can enhance wellness.
  • Stay Inspired,

    Angela

     

    Join the architecting community:

    Facebook Group

    Instagram

    LinkedIn

    Clubhouse

    2:00 PM EST 3rd Sundays- Critical Conversations- A raw look at the state of our profession

    Twitter

    9:00 AM EST Mondays- Architects as Healers: Buildings as Medicine

    Learn more and connect architectingpodcast.com

     

    Interested in sponsoring a show or having me as a guest on your podcast or community? Stop here to get information.

    Into/outro music Alive by Richard Wasson Copywright 2019

    49 min
  • There Is No Later

    Your career is no longer a separate compartment of your life. You can allow work to encroach, or design a lifestyle integrated with you as a whole happy, healthy person. The life you want (or don't) is unfolding with each choice you make right now- listen in to learn how to uplevel.

    1. Put intentionality behind everything you do. There are no small decisions and when you are in a state of being present, you can more often take aligned action.
  • Get into thrive vs. survive mode. Doing a bunch of chore-based work can feel rewarding in the moment, but isn't moving you forward to being your best self.
  • Hit reset on everyday tasks and work processes. Ask if each one is the best use of your time. Think of ways to delegate, eliminate or retool. If there's no energy behind something, it's time to stop doing it that way- or at all.
  • Stop hiding behind your habits. When you keep doing what you know works, it feels safe. However, it also makes your life stagnant. Where can you be bolder?
  • Examine big S vs. little s success. Many times those small wins add up and feel good enough. Take a look at the opportunity cost of doing this and how it's keeping you from living a joy and purpose filled life you were meant to live.
  • ACCESS THE SWEET SPOT GLOBAL LEADERSHIP SUMMIT HERE TO LISTEN TO THE OTHER SPEAKERS
     

    Stay Inspired,

    Angela

     

    Join the architecting community:

    Facebook Group

    Instagram

    LinkedIn

    Clubhouse

    2:00 PM EST 3rd Sundays- Critical Conversations- A raw look at the state of our profession

    Twitter

    9:00 AM EST Mondays- Architects as Healers: Buildings as Medicine

    Learn more and connect architectingpodcast.com

     

    Interested in sponsoring a show or having me as a guest on your podcast or community? Stop here to get information.

    Into/outro music Alive by Richard Wasson Copywright 2019

    24 min

About ARCHITECTING Podcast - Career + Lifestyle Mentoring for Architects looking to move beyond overwhelm and make a difference through design

From the publisher's feed

If you believe design can change the world, you’ve found your humans here on ARCHITECTING! This show is about the architect as a person and helps you bypass the status quo traps in our profession and…

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