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Are You Burnt Out? with Jessica Burgio
Happy Friday, Beauty Insiders!
I’m so ecstatic to be back with a solo episode on the podcast! The universe dropped this amazing article in my lap all about burnout, and going into the holiday season when we start to overwork and people-please, I thought it was the perfect time to dive into this topic!
In this episode we touch on:
- Becoming aware of identifying common signs of burnout or pre-spiral tendencies
It’s the most beautiful thing to create your own lane in life and I challenge you to go talk to yourself in the mirror for a few minutes and tell yourself how much you LOVE YOU!
I hope this resonated with you if burnout is something you are struggling with! It would mean everything to me if you sent this to a friend or left a review about your thoughts wherever you listen!
For More:
• Find my book ‘Come As You Are’ on Amazon and Barnes & Noble!
• Join The Beauty Insiders Membership here! I wanted to create a way to get together with like-minded women, talk about ways that we can make our brand unique by being ourselves with accountability and a mastermind all in one! For only $25 a month, we do live group calls with myself (and guest speakers!) twice a month!
• Dm me to sign up for my email list and text ‘Friday’ to 619-332-3045, where every Friday I’ll send you something inspiring and thought provoking to keep you motivated into the weekend!
Gut Personal:
• Affiliate Code: JESSICA_10
• Affiliate Link https://www.gutpersonal.com/JESSICA_10
My Soul CBD:
• https://www.mysoulcbd.com/
View all episodes
By Jessica Burgio
5
108108 ratings
Happy Friday, Beauty Insiders!
I’m so ecstatic to be back with a solo episode on the podcast! The universe dropped this amazing article in my lap all about burnout, and going into the holiday season when we start to overwork and people-please, I thought it was the perfect time to dive into this topic!
In this episode we touch on:
- Becoming aware of identifying common signs of burnout or pre-spiral tendencies
It’s the most beautiful thing to create your own lane in life and I challenge you to go talk to yourself in the mirror for a few minutes and tell yourself how much you LOVE YOU!
I hope this resonated with you if burnout is something you are struggling with! It would mean everything to me if you sent this to a friend or left a review about your thoughts wherever you listen!
For More:
• Find my book ‘Come As You Are’ on Amazon and Barnes & Noble!
• Join The Beauty Insiders Membership here! I wanted to create a way to get together with like-minded women, talk about ways that we can make our brand unique by being ourselves with accountability and a mastermind all in one! For only $25 a month, we do live group calls with myself (and guest speakers!) twice a month!
• Dm me to sign up for my email list and text ‘Friday’ to 619-332-3045, where every Friday I’ll send you something inspiring and thought provoking to keep you motivated into the weekend!
Gut Personal:
• Affiliate Code: JESSICA_10
• Affiliate Link https://www.gutpersonal.com/JESSICA_10
My Soul CBD:
• https://www.mysoulcbd.com/
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