Easier Movement, Happier Life

Are You Crooked? Tips for Overcoming Uneven Seat Bones


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Do you feel crooked in the saddle? You're not alone! In this episode of Easier Movement, Happier Horses, we'll dive into the problem of uneven seat bones.

This common issue isn't just about aesthetics. It can affect your riding ability, contribute to a lack of confidence, create physical discomfort, and even throw your horse off balance.

It’s an incredibly common problem for riders. 

And the thing is, you may be crooked even if you feel perfectly even!

But your HORSE feels your unevenness.

In this episode, you’ll learn:

  • The surprising consequences: Discover how imbalances affect you and your horse, from postural stress to communication glitches. ‍
  • Keys to conquering crookedness: Slow down, embrace playful exploration, and use approaches like the Feldenkrais MethodⓇ to find your center - effortlessly.
  • Your free roadmap to a more balanced seat: The 3 videos from my free rider masterclass are a good foundation to help you become more aware and responsive in your seat.   Grab the free rider masterclass here. 💥

💥Grab the FREE rider masterclass videos here:  https://www.marydebono.com/rider

After you do all three videos from the rider masterclass, I invite you to explore this additional video to improve even more. (But please don't skip over the first 3 videos - they’re essential!)  You can find the fourth, bonus video here.  ⬅️

💥Want to improve even more? Sign up to be among the first to know when we open the doors to our online group coaching program, Move with Your Horse! 🐴 https://www.marydebono.com/joinhorse

Podcast show notes for THIS episode: https://www.marydebono.com/blog/h60

All information is for general educational purposes ONLY and doesn't constitute medical or veterinary advice. Please consult a qualified healthcare provider if you or your horse are unwell or injured. 



 

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Easier Movement, Happier LifeBy Mary Debono

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