<p>Are you focusing your energy on where you want to go or where you don't want to go? Where your intention goes, your energy flows!</p>

Are you focusing your energy on where you want to go or where you don't want to go? Where your intention goes, your energy flows!

Are You Focusing On What You Don't Want?

Join Gina Worful in the Mastering Mindfulness Institute Podcast, where you'll embark on a transformative journey to self-trust with your food and body, and reclaim your health confidently. 

This podcast stands against outdated dieting norms, and teaches you how to step into sovereignty over your food choices and life.

Health & Fitness

Nutrition

Join Gina Worful in the Mastering Mindfulness Institute Podcast, where you'll embark on a transformative journey to self-trust with your food and body, and reclaim your health confidently. This podcast stands against outdated dieting norms, and teaches you how to step into sovereignty over your food choices and life.

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Are You Focusing On What You Don't Want?

Are You Focusing On What You Don't Want?

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