Hey, it’s Amy Newmark with your Chicken Soup for the Soul, and today I’m going to talk about resolutions. It’s January, time to think about the ways in which we want to improve our habits, our behavior, and how we interact with the world. Everyone knows the old classics—stop smoking, eat less, exercise more, be neater... and we’re going to talk about some of those resolutions this month. But there are lots of other possible resolutions that are life-changing, or at least life-improving. So, I’m going to propose some of those to you as well this month.

Learn more about your ad choices. Visit podcastchoices.com/adchoices