In this episode of The Hard Truth, Jeremy Fouts asks the question: Are you really hungry for change or just distracted?

From elite athletes to everyday adults, Jeremy explores what true hunger looks like and why most people never see progress. He breaks down the difference between stimulation and purpose, and how discipline, systems, and daily action separate those who thrive from those who stay stuck. Whether it’s your health, leadership, or legacy Jeremy shares why real change doesn’t come from talking. It comes from doing.

He reveals the hard truth: you don’t rise to your goals you fall to your systems.

But the good news? You already have the tools. All that’s left is hunger.

From meal prep to mindset shifts, this episode is your wake-up call to stop waiting and start working.

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