🎙 Hosts:

Dr. Jamie Phillips – Former professional goalie, physical therapist, performance coach

Derek Bjan – Owner of Bjan Goaltending and On Ice Hockey Performance Center

📌 Topics Covered:

Why baseball doesn’t directly improve glove saves in goalies

Overcoaching and how we ruin natural instincts in youth goalies

Root cause vs. symptom: how to evaluate true performance gaps

Misguided “sport-specific” training and its unintended consequences

Why the only 1:1 transferable skill for hockey is… hockey

A breakdown of tools like Sense Arena, Swivel Vision, and weighted pucks

How to balance structure vs. variability in drills

Training mindset: What’s your “NHL” in life?

📚 Book Recommendations:

Relentless by Tim Grover

Winning by Tim Grover

Legacy by James Kerr

Ego is the Enemy by Ryan Holiday

Future Greats and Heartbreaks by Gare Joyce