It’s easy to be cynical about the state of the world—even when you’re a researcher who studies empathy and kindness. Stanford University psychologist Jamil Zaki turned his own negativity into his new book Hope for Cynics: The Surprising Science of Human Goodness. The book busts common myths about cynicism and explores what it could be doing to our body and brain. Zaki reflects on the imperfections of cynicism and hope and presents a third option: hopeful skepticism.

Recommended reading:

Read Hope for Cynics: The Surprising Science of Human Goodness. 

Follow Jamil Zaki’s work at www.jamil-zaki.com and www.ssnl.stanford.edu

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Science Quickly is produced by Rachel Feltman, Fonda Mwangi, Kelso Harper, Madison Goldberg and Jeff DelViscio. This episode was hosted by Rachel Feltman. Our show is edited by Fonda Mwangi with fact-checking by Shayna Posses and Aaron Shattuck. The theme music was composed by Dominic Smith.

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