It seems like most of the runners who sign up for the Fast Track challenge, or who call me for a second opinion, the majority of them like to run outside. 

 

If you got an overtraining injury like a metatarsal stress fracture, calcaneal stress fracture, or a tibial stress fracture, plantar plate sprain, the question is... Are you running on a treadmill to ease back into running, or are you just running outside, to see how running feels after your injury?

 

Are you using a treadmill for returning to running after an injury? 

 

Well, that's what we're talking about today on the Doc On The Run Podcast.