Those old sayings. Who what where when and how? Some of those old sayings are not only ancient but still carry an impact today. If you love something set it free.

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In April 1972, Wolfman Jack hosted his final show on XERB, the legendary Tijuana border blaster that launched him into the atmosphere and onto American culture. He began nine years earlier on XERF in Ciudad Acuna, Mexico, right across the border from Del Rio, Texas. Did you know that until his grand unveiling in the 1973 coming-of-age classic “American Graffiti,” directed by George Lucas, nobody knew who he was, what he looked like or even his ethnicity? In his latest article for the Strange Brew, author Scott G. Shea peels back the layers of his incredible rise to fame and separates fact from fiction in this unbelievable tale of arguably the greatest disk jockey of all time. I hope you consider having Scott G. Shea, leading music historian and author of the best-selling book, “All the Leaves Are Brown: How the Mamas & the Papas Came Together and Broke Apart,” on your program to talk about this entertainment icon. Scott not only shares the incredible story of how Wolfman Jack got on the radio and set the airwaves on fire nightly, but also delves deep into the character of Robert Weston Smith, the man behind the mic with the gravelly voice and soulful rap who became a national treasure.

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A deeply reported, perceptive, and celebratory biography of beloved actor James Gandolfini from a prominent critic and film historian.Named one of the most anticipated books of the year by the AV Club
Based on extensive research and original reporting, including interviews with friends and collaborators, Gandolfini is a detailed and nuanced appraisal of an enduring artist.
More than a decade after his sudden passing, James Gandolfini still exerts a powerful pull on television and film enthusiasts around the world. His charismatic portrayal of complex, flawed, but always human men illuminated the contradictions in all of us, as well as our potential for grace, and the power of love and family.
In Gandolfini, critic and historian Jason Bailey traces the twinned stories of the man and the unforgettable roles he played. Gandolfini's roots were working class, raised in northern New Jersey as the son of Italian immigrants, and acting was something he loved for a long time before he could see it as a career. It wasn't until he was well into his bohemian twenties that he dedicated himself to a life on the stage and screen.
Bailey traces his rise, from bit parts to character roles he enlivened with menace and vulnerability, to Tony Soprano, the breakout role that would make him a legend, and onto a post-Sopranos career in which he continued to challenge himself and his audience.Read lessThe ultimate guide to the Rambo phenomenon-from bestselling novel to Hollywood blockbuster to all-American hero, legend, and icon-written with the full cooperation of Rambo's creator, bestselling author David Morrell . . .
From the beginning, Rambo was more than a character in a 1972 novel by David Morrell. He was the culmination of the author's personal encounters with veterans returning from the Vietnam War. The 1982 movie adaptation of First Blood reflected the novel's powerful insights into a troubled veteran's post-war experience. Then in 1985, the film's explosive sequel Rambo: First Blood Part II transformed the character into something shockingly different. With a focus on blood-and-guts action-and the beefed-up muscles of Sylvester Stallone-Rambo became an invincible one-man army. A new kind of hero for a new day in America. A full-blown pop-culture icon as controversial as he was crowd-pleasing-blasting his way through the most influential action film franchise in Hollywood history . . .

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May is National Arthritis A...May is National Arthritis Awareness Month AND National Osteoporosis Awareness and Prevention Month.  Anyone over age 50 has an increased risk for arthritis AND osteoporosis!  According to the CDC, 1 in 4 adults has osteoarthritis, the most common joint disorder in America, and the International Osteoporosis Foundation reports that 1 in 3 women and 1 in 5 men over age 50 will experience an osteoporosis-related fracture.THE COMPLETE BONE AND JOINT HEALTH PLAN is a complete, science-backed lifestyle plan for stronger bones, healthier joints, and lifelong mobility— co-authored by an orthopedic surgeon and a registered dietitian!Many books cover bone health…or joint health….or nutrition….or exercise. This is the first book to address all those aspects seamlessly in a simple, unified program.

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Only six men can lay claim to wearing the famous Savile Row tuxedo of James Bond; more people have stepped on the moon. Yet, hundreds more came within an inch of winning the coveted 007 role-the pinnacle for so many actors.For the very first time, The Search for Bond tells the often-extraordinary story of how cinema's most famous secret agent was cast, featuring exclusive interviews with many of the actors who were at one time either considered to play Bond, interviewed for the role, or went as far as to be screen tested. Their memories and stories are fascinating and give an 'insiders' glimpse into the process of how the Bond producers, Broccoli and Saltzman, came up with the right man to play their famous spy.
With Daniel Craig having vacated the role, the circus surrounding the announcement of his successor has created a tabloid frenzy!

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After being fired in disgrace, a hedge fund manager (Jon Hamm) resorts to stealing from his neighbors' homes in the affluent Westmont Village, only to discover that the secrets hidden behind the wealthy facades might be more dangerous. Also starring Amanda Peet, Olivia Munn and Lena Hall.
Here's the link to Lena Hall's EP:'Https://lenahall.lnk.to/YourFriendsAndNeighbors 

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I’m always asking questions.  The fun begins when you start researching for answers. Such as…

What’s next?  You just received a call about how your pet has been injured.  What’s next?  Plus…during these days of uncertainty what’s the best way to handle anxiety?  

I’m Arroe…  I am a daily writer.  A silent wolf.  I stand on the sidelines and do nothing but watch, listen study then activate.  
I call it The Daily Mess.  A chronological walk through an everyday world.  
Yes, it’s my morning writing.  As a receiver of thoughts and ideas, we as people tend to throw it to the side and deal with it later.  
When a subject arrives, I dig in.  It’s still keeping a journal!  By doing the research the picture becomes clearer.  
This is the Daily Mess…



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In 1987, 18-year-old Michelle Schofield was found dead in a phosphate pit in Florida. Two years later, her husband Leo was convicted and sentenced to life in prison. Fifteen years later, previously unidentified fingerprints matched Jeremy Scott--a violent teenager who lived nearby. Jeremy has since confessed to Michelle's murder. Yet, Leo Schofield remains behind bars. In season 2 of Bone Valley, host Gilbert King turns his focus on Jeremy Scott. He attempts to find out what turned Jeremy into a cold-blooded killer and who else may have suffered his wrath. King is the author of the Pulitzer Prize-winning book, "Devil in the Grove," which led to the exonerations of four innocent men.
Sample episode available here:
Https://www.iheart.com/podcast/1119-bone-valley-101763565/episode/introducing-bone-valley-season-2-271378968/ 

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ESPN Original Series Full Court Press returns for a second season, immersing viewers in the world of elite women’s college basketball. This season, the four-part series tracks the experiences of sophomore Notre Dame guard Hannah Hidalgo, junior LSU guard Flau’jae Johnson, and graduate student USC forward Kiki Iriafen. Through exclusive interviews and inside access, viewers will experience pivotal moments from the 2024-2025 season, both on and off the court, as each athlete blazes a path in this new era of women’s basketball.Hannah Hidalgo (University of Notre Dame, Sophomore Guard) - The youngest of the show’s featured athletes, Hannah Hidalgo’s dazzling play on the court secured her ACC Rookie of the Year honors and national attention in 2024. Hannah is having a standout sophomore season with her faith and her family grounding her along the way.Flau’jae Johnson (Louisiana State University, Junior Guard) - Flau’Jae Johnson is an emerging leader for the LSU Tigers who are looking for their second title in three seasons. Off the court, Flau’jae can be found managing her flourishing music career and growing list of NIL deals, while contemplating declaring for the WNBA draft.Kiki Iriafen (University of Southern California, Graduate Student Forward) - LA native Kiki Iriafen transferred to USC for the 2024-25 season. The 2024 Pac-12 Most Improved Player of the Year is motivated to succeed as the missing piece of this Trojans championship run and hopes to secure her spot as a top-5 WNBA pick.Episodes 1 and 2 air Saturday, May 3, at 1pm and 2pm ET on ESPN and episodes 3 and 4 air Saturday, May 10, at 9pm and 10pm ET on ESPN2. All episodes are available for streaming on ESPN+ immediately after their broadcasts.Full Court Press season two was directed by Nikki Spetseris, a storyteller who has been at the forefront of sports documentary filmmaking for over a decade. Nikki’s work as a director and producer has garnered both critical acclaim and industry recognition, including four Emmy Awards. She has worked for virtually every major network, including NBC, HBO, ESPN, Showtime, CBS, ABC, and FOX, remaining committed to crafting powerful narratives at every turn.Nikki started her television journey at NBC’s prestigious Olympics unit, working alongside the world’s top sports journalists to capture the singular stories of Olympians across the globe. In addition to her Olympic work and a range of other sports projects, she’s developed content for Netflix, UNICEF, Sony, Time Inc. and Disney+. 

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I’m always asking questions.  The fun begins when you start researching for answers. Such as…

What’s better, having a last will or creating a trust?  Plus…has the American workplace come under attack from uncaring leaders?

I’m Arroe…  I am a daily writer.  A silent wolf.  I stand on the sidelines and do nothing but watch, listen study then activate.  
I call it The Daily Mess.  A chronological walk through an everyday world.  
Yes, it’s my morning writing.  As a receiver of thoughts and ideas, we as people tend to throw it to the side and deal with it later.  
When a subject arrives, I dig in.  It’s still keeping a journal!  By doing the research the picture becomes clearer.  
This is the Daily Mess…



Become a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-like-it-s-live--4113802/support.