Art Life Plan Podcast

Art Life Plan Podcast

By Cookie ReddingArtsVisual Arts
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Art Life Plan Podcast episodes

  • Ep. 30 - Artist Identity: What Happens When You Lose Touch With Your Creative Self?

    Ever feel disconnected from your creative work? In this episode, we explore what happens when artists lose touch with their creative identity and how to find your way back. Whether you're facing burnout, self-doubt, or just a creative lull, this conversation will help you reconnect with your artistic self in a way that feels natural and sustainable. Tune in for real talk on navigating the ups and downs of the creative journey

    18 min
  • Ep. 29 - The Inner Critic's Secret With Your Art

    Every artist faces self-doubt, but what if your inner critic isn’t just holding you back—it’s trying to tell you something important? In this episode, we explore how to interpret self-criticism in a way that fuels creative growth instead of stopping it. Whether you’re struggling with perfectionism, external feedback, or the pressure to produce, this conversation will help you shift your mindset and keep creating.

    22 min
  • Ep. 28 - Why Limits Can Make You More Creative

    Think creative freedom means having unlimited choices? Think again. In this episode, we dive into how constraints—whether it’s limited time, materials, or self-imposed rules—can actually help you make better, more innovative art. If you’ve ever felt overwhelmed by too many options or stuck staring at a blank canvas, this is for you. Learn how setting boundaries can sharpen your focus, boost problem-solving, and even make your creative process more enjoyable. Whether you're an artist, designer, or creative entrepreneur, embracing constraints might just be the key to unlocking your best work.

    13 min
  • Ep. 27 - Creating Through Chaos

    Life doesn’t stop for your creative practice, and making art when everything feels overwhelming can be tough. In this episode, we’ll talk about how to keep creating even when life throws unexpected challenges your way. Whether you're juggling responsibilities, dealing with stress, or just struggling to find time, this conversation will help you stay connected to your creativity without pressure or perfection.

    12 min
  • Ep. 26 - A Conversation with Your Future Creative Self: What Would You Want to Hear?

    What advice would your future creative self give you? In this episode, we explore the wisdom you might already have within you if you imagine yourself 10 years down the road. From staying motivated and trusting your instincts to navigating the business side of art and embracing rest without guilt, this conversation will help you connect with your creative process in a more authentic way. Join us as we discuss the realities of the creative journey and how to find joy in the work itself. 

    9 min
  • Ep. 25 - The Art of Pausing: How Taking a Break Can Fuel Your Creative Process

    Ever feel like you’re forcing your creativity, but nothing’s clicking? You’re not alone. In this episode, we’re talking about the power of pausing—why stepping away from your work can actually help you come back stronger. We’ll dive into how to recognize when you need a break, ways to pause without feeling guilty, and how rest can actually fuel new ideas. If you’ve been feeling stuck, overwhelmed, or just drained, this one’s for you.

    11 min
  • Ep. 24 - February and Your Art: One Month Check-In

    The new year started with big energy, but where are you now? This episode is a real talk check-in on your creative practice—what’s working, what’s not, and how to adjust without guilt. Whether you're on a roll or feeling stuck, February is the perfect time to reassess, refocus, and keep moving forward. No pressure, just honest reflection on your art and the business side of things. 

    9 min
  • Ep. 23 - The Art of Showing Up: Why Consistency is More Important Than Talent*

    Talent gets a lot of attention in the art world, but is it really what makes a creative life successful? In this episode, Cookie Redding talks about why consistency matters more than raw talent. It’s all about showing up—especially on the days when you’re not feeling inspired. We’ll explore how staying consistent can build momentum, improve your skills, and help you move past self-doubt. Whether you’re just starting out or have been at this for years, this episode is a reminder that small, steady efforts can make all the difference. Tune in to find out why consistency beats waiting for inspiration every time.

    10 min
  • Ep. 21 - Permission To Be A Beginner With Your Art

    Sometimes it's good to embrace the beginner mindset as an artist. In this episode of Art Life Plan with artist and educator Cookie Redding, learn how to stay curious, overcome creative fear, and find joy in the process of learning new skills, no matter your experience level.

    13 min

About Art Life Plan Podcast

From the publisher's feed

Art Life Plan is a podcast about building a creative life that feels real and sustainable. Hosted by artist and educator Cookie Redding, the show explores how art fits into everyday life, how to keep…

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