In this episode of the Art of Practice presented by GoRout, Keith Grabowski is joined by Dean Pauley, Defensive Assistant at the College of DuPage, for a deep dive into coaching strategies that drive practice efficiency—especially when working with a small staff. They explore how flexibility, clear communication, and collaborative planning are essential to building a high-performing football program. Dean shares practical insights on optimizing practice planning, using technology to increase reps, and developing drills with clear objectives.

The conversation also highlights the importance of situational football, game-like preparation, and empowering players—particularly defensive backs—to take ownership of their development and communication. Whether you're refining your coaching methods or leading a team with limited resources, this discussion offers valuable tools to enhance player performance and maximize every minute on the field.

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About Our Partner - GoRout

GoRout helps coaches eliminate huddles, increase reps, and maximize efficiency with their game-changing technology. Sign up using code “coordinator” for up to 50% off setup fees at gorout.com/podcast

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