In this impromptu podcast, the boys discuss the new lockdown faced by Victorian's and how to take care of your mental and physical health during what is, another very tough time for all! Adrian and Daniel discuss staying fit, tips to improve mental health and strategies for parents beginning home schooling/remote learning with their kids....again! This podcast is designed to help ease the lockdown stress you may be feeling and is guaranteed to leave you with some physical and mental health tools and strategies. 

As always we would love to hear from you. Send in your questions or any topics you would like us to discuss. 

Don't forget to check out our instagram pages:

Thanks Guys ❤

In today's podcast, the boys discuss resilience and what it means to be resilient in today's world.

Discover tools to help you in your own resilience journey and implement some of the strategies that are discussed throughout the podcast.

As always we would love to hear from you. Send in your questions or any topics you would like us to discuss. 

Email them to: [email protected] 

In today's podcast we talk about improving daily performance, and how we can implement small 1% changes everyday to achieve BIG outcomes.

For that and loads more, listen in, have a laugh with us and learn how to start implementing the '1%ers' for life changing outcomes. 

Also we would love to hear from you. Send in your questions or any topics you would like us to discuss.

In today's episode Adrian and Daniel talk stress. 

Everything from the different forms of stress and the effects it can have on our body and mind, right up to helpful tips on dealing with stress. 

The boys tell their stories about stress in their work and we get a sneak peak into how Adrian created The Blueprint Initiative, his business Teaching tools and strategies to battle mental health issues in businesses and education. Click here for more info https://www.theblueprintinitiative.com/

Have a question? Leave us a comment or DM us directly on our instagram accounts:

https://www.instagram.com/theblueprintinitiative/

https://www.instagram.com/savage_fitness_accessories/

Thanks everyone have a great day! ❤️

Adrian and Daniel discuss ways to help you stay health during isolation. The 3 pillars they focus on are mental, physical & nutrition.

Join the boys for some laughs as Daniel challenges Adrian on nutrition and questions where he gets his tim tams from!

Let us know what you think we'd love your comments and feedback.

Thanks guys!

Join Daniel and Adrian in today's podcast discussing mental health during isolation and COVID-19.

The boys discuss how to stay motivated, offer stress management techniques, tips to improve relationships in isolation and how to improve daily performance and mental health.

Welcome to the As Raw As It Gets Podcast! In this teaser we introduce you to Adrian and Daniel, two high school friends who are keeping it raw!

Packed with laughs, knowledge and the tools you need to help you with your day. 

Listen in to get a teaser on what the boys are planning to share and teach you along the way.