Ashley and Matt are back again to continue talking about food. We had a few inquires into Ashley's journey with hypoglycemia and how she has used food to give her a much better quality of life. We talk a little bit more about the carnivore diet and give a few updates concerning some of the things we touched on in an earlier podcast. We also dive deep into how one's self-worth is influenced by what they eat and how connected we are spiritually with food and its effect on our emotional state of mind. Everything is connected. 
For more information on Ashley's journey with hypoglycemia, visit her website lotuslifestylecoaching.com.