✨ Meet Ashley Milne ✨

Ashley is living proof that recovery can become a powerful catalyst for purpose. After overcoming alcohol addiction and an eating disorder, she transformed her own healing into a mission to help others reclaim their lives.

Today, Ashley is a licensed therapist in private practice, specializing in trauma and addiction treatment. She is a passionate advocate for EMDR and Internal Family Systems therapy—modalities that not only guide her clients but also helped her personally conquer her eating disorder.

Her journey is a testament to resilience, hope, and the power of turning pain into purpose.  You are going to love Ashley!

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#RecoveryIsPossible #TraumaHealing #EMDRTherapy #MentalHealthMatters #AddictionRecovery #IFS #TherapistLife #HealingJourney #RecoveredAndFree #Inspiration

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Special thanks to our Sponsor’s: 

Craig Swapp & Associates @craigswappandassociates

Wasatch Recovery @wasatchrecovery

Minky Couture @minkycouture

Morii Nutrition @moriinutrition

Music by Paul Cardall @paulcardall