Change Wired

❓Ask - Don't Tell. A better way to change a mind. And talk yourself into doing hard things.


Listen Later

TUNE IN TO LEARN: 
Ever felt stuck at a crossroads, literally or figuratively, and didn't know how to move forward❓ 
 
Or felt completely useless with helping someone you care about change their mind and stop making their situation worse? 
 
Join me, Angela Shurina, as I unravel the magic of Socratic Questioning through a personal tale of getting stuck on a mountain trail—a perfect metaphor for life's mental roadblocks. 
 
Promise yourself a richer understanding of how to navigate life's complexities by mastering this questioning technique, a cornerstone of cognitive behavioral therapy (CBT), to unlock new perspectives and solutions
 
Whether you're confronting personal hurdles or aiming to assist others in breaking free from their mental loops, this episode is your guide to broadened horizons and enriched decision-making. 
 
Embrace the art of asking questions, not giving answers, as we explore how this approach can inspire change within ourselves and ripple out to those around us.

Discover the power of nurturing positive transformations, starting with personal growth and extending to uplifting your community
 
This episode encourages you to keep questioning and keep growing, setting off a chain reaction of growth and transformation. Let's make a difference, one question at a time. 
   
Socratic Questioning on Positive Psychology Website  
  

Text Me Your Thoughts and Ideas

Support the show

Brought to you by Angela Shurina

Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant

...more
View all episodesView all episodes
Download on the App Store

Change WiredBy Angela Shurina

  • 5
  • 5
  • 5
  • 5
  • 5

5

15 ratings


More shows like Change Wired

View all
Hidden Brain by Hidden Brain, Shankar Vedantam

Hidden Brain

43,569 Listeners

10% Happier with Dan Harris by 10% Happier

10% Happier with Dan Harris

12,755 Listeners

The Diary Of A CEO with Steven Bartlett by DOAC

The Diary Of A CEO with Steven Bartlett

8,776 Listeners

Before Breakfast by iHeartPodcasts

Before Breakfast

1,410 Listeners

The Happiness Lab with Dr. Laurie Santos by Pushkin Industries

The Happiness Lab with Dr. Laurie Santos

14,395 Listeners

A Slight Change of Plans by Pushkin Industries

A Slight Change of Plans

2,087 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,650 Listeners