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Text the Wedding Planning Hotline
In this interview, we asked Stephanie Thomas, creator of Bridal Body Fitness (a signature wedding workout program) and author of The Little Book of Rest exactly what couples who are looking to get in better shape before their wedding should do. She shares her top bridal fitness tips for all of our 2024 (and 2025!) brides tuning in today.
Please know: there is NOTHING wrong if you don't want to hit up the gym before your wedding. It's definitely not required, but Stephanie shares great advice for fitting workouts into a hectic wedding planning schedule and prioritizing the mental health benefits of working out too! I think you're going to LOVE today's episode!
To fast-forward to a specific part of the podcast episode, check out the timestamps below:
Links Mentioned:
Your FREE Bridal Arms Mini Guide (+ Other Free Resources from Stephanie): https://stephaniethomasfitness.com/resources
Connect with Stephanie: https://www.instagram.com/stephaniethomasfitness/
Ultimate Wedding Planning Checklist: https://shop.verveeventco.com/wedding-planning-checklist
Wedding Day Master Organizer: https://shop.verveeventco.com/wedding-day-master-organizer-day-of-spreadsheet
For the full show notes, visit verveeventco.com/126
Text the Wedding Planning Hotline
Hello! If you’re listening to this episode on its re-cast date, Happy Boxing Day! Yesterday was Christmas here in the United States and today’s episode is a recast of a previous episode from Season 2. We’re re-casting today’s episode because it’s still very relevant - Hi, it’s a wedding planning podcast and today’s episode talks about what to do when you get engaged, which happens to EVERYONE planning a wedding.
To fast-forward to a specific part of the podcast episode, check out the timestamps below:
Links Mentioned in the Episode
If you want the episode show notes, make sure you visit verveeventco.com/125.
Text the Wedding Planning Hotline
Welcome to another exciting episode of Ask the Planner Podcast! I'm your host, Desiree Adams, and today I'm sharing five things I WISH more online wedding planning checklists included. Believe me, using a generic checklist as a starting point won't cut it when planning your special heirloom occasion. As a professional wedding planners, I've seen many couples miss out on CRUCIAL details that make their day truly unique and memorable. In this episode, we'll chat about five things that you won't find in an online wedding planning checklist, but we believe are super important when it comes to planning your big day!
To fast-forward to a specific part of the podcast episode, check out the timestamps below:
THANK YOU TO OUR PODCAST SPONSOR!
Visit the ASK THE PLANNER Wedding Planning Templates Shop – Use code PODCAST10 for 10% off!
Are you a fellow wedding planner? Learn more about our coaching program here! For the full show notes, visit verveeventco.com/124
Text the Wedding Planning Hotline
Welcome to another exciting episode of Ask the Planner Podcast! I'm your host, Desiree Adams, and today I'm spilling ALL the tea on why I hate the Knot (and where I think you should find your wedding vendors instead!). We had a reel go viral about this very topic last year, and it was so interesting to see how many people had no idea how the Knot operated on the vendor side of things! If you're recently engaged and trying to find your wedding vendors, this is a must-listen episode. Plus, don't forget to stay tuned until the end for my top tips on finding vendors who are the best of the best and share your values. Let's jump in!
To fast-forward to a specific part of the podcast episode, check out the timestamps below:
THANK YOU TO OUR PODCAST SPONSOR!
For the full show notes, visit verveeventco.com/123
Text the Wedding Planning Hotline
Today we’re diving into the custom wedding dress and alterations process. Whether you’re newly engaged and on the hunt for the perfect gown or you’ve already said Yes to the dress and now need to start the alterations process, you’re going to want to listen to today’s episode with my very sweet and special guest, Sarah Kolis.
To fast-forward to a specific part of the podcast episode, check out the timestamps below:
Connect with Sarah Kolis
Links Mentioned in the Show
THANK YOU TO OUR PODCAST SPONSOR!
For the full show notes, visit verveeventco.com/122.
Text the Wedding Planning Hotline
Want your wedding to feel luxurious? Then you need to incorporate all FIVE senses into your wedding design. Today, loverves, we are talking all about the sense that is almost never taken into account, even though it can make such a difference in your wedding day (and how people remember your wedding day).
Today we are talking about the sense of smell. And more specifically, how you can incorporate smells and fragrances into your wedding day in a meaningful and impactful way. How can you avoid going overboard? While most couples planning a wedding have likely thought about choosing a wedding day perfume or cologne, as your favorite wedding planner up here in Upstate New York, I’m here to tell you that we can go so much deeper than that.
To fast-forward to a specific part of the podcast episode, check out the timestamps below:
Links Mentioned in the Episode
Thank you to our podcast sponsors!
For the full show notes, visit verveeventco.com/121.
Text the Wedding Planning Hotline
Today’s episode is going to be short and sweet as I give you my insider’s view of all the upcoming Holiday / Black Friday / Cyber Monday deals to watch out for. I love a good sale, so I scouted out my favorite retailers, made some calls and emails, and today I’m going to help you map out your holiday shopping strategy.
To fast-forward to a specific part of the podcast episode, check out the timestamps below:
For the full show notes, visit verveeventco.com/120.
Text the Wedding Planning Hotline
Welcome to another exciting episode of Ask the Planner Podcast! I'm your host, Desiree Adams, and today we're diving into a topic that's at the heart of wedding planning: which wedding planner is right for you? It can be overwhelming when you first get engaged, and it might feel like you have only two options - going all-in with a full-service planner or tackling everything yourself. But the truth is, there's a whole range of wedding planning services out there, and today, we're here to empower you to make the best choice for your special day.
To fast-forward to a specific part of the podcast episode, check out the timestamps below:
LINKS MENTIONED IN THE EPISODE
THANK YOU TO OUR PODCAST SPONSOR!
For the full show notes, visit verveeventco.com/119.
Text the Wedding Planning Hotline
Today we're talking about the ins and outs of vendor contracts and costly mistakes to avoid before signing those contracts. This episode is going to help both couples and vendors protect themselves when entering into agreements for weddings and events.
But don't worry; I’m not going to scare you with legal jargon. Today I’ve invited an attorney to break it down with us in a way that's both informative and approachable. Whether you're curious about the intricacies of contracts, how to protect your wedding investments, or simply want to avoid any legal hiccups on your special day, this episode is a must-listen.
So grab your favorite beverage, set your speed on the treadmill, or put on your cruise control, and let's dive into the legal side of wedding planning on today’s episode of Ask the Planner.
This episode was packed with so many excellent tips from our guest. Below are the time stamps to help you navigate the episode.
Connect with Rebecca Carter
Links Mentioned in the Episode
Thank you to our podcast sponsors!
For the full show notes, visit verveeventco.com/118.
Text the Wedding Planning Hotline
Happy Halloween! Today’s episode is a special Halloween edition. I’m sharing wedding disasters and how to avoid them. I am sharing HORROR stories - from a recent wedding. Not only are they going to make you cringe and be happy you weren’t there, but I’m also going to give you some tips to make sure this doesn't happen at your wedding. To be clear you would have NEVER known that anything went wrong at this wedding. It’s still one of my favorite and most beautiful weddings. But after that wedding, I seriously questioned how much longer I had in this business because I just felt so defeated but I’m getting ahead of myself.
To fast-forward to a specific part of the podcast episode, check out the timestamps below:
Links Mentioned in the Episode
Thank you to our podcast sponsors!
For the full show notes, visit verveeventco.com/117.
From the publisher's feed
With over 300k downloads and 150+ episodes as the host of Ask the Planner, Desirée Adams now brings you The Planner’s Edit—the essential podcast for wedding planners and event pros looking…
New episodes are released on Mondays.
Explore past episodes, submit questions, or learn more at desireeadams.co.
Follow along on Instagram @PlannersEdit.

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