From the lighthouse, we can see far out to sea, and watch the ocean waves as they splash onto the shore. In this episode of At Night With Brie, while we are cosy in the light house, we can watch the whales and dolphins as they swim across the waves.
Using mindfulness techniques and guided imagery, these short & sweet episodes create a moment of peace in a busy day, so you can drift off into sweet dreams. A great screen-free way for parents and kids to chill out.
Check out our daytime podcast, At Home With Brie, where every week we hear from kids all over the country who are inventing games & doing their own things around the house.
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