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At the Kitchen Table With MacroWorks
At the Kitchen Table With MacroWorks episodes
- S3E23: Do You Struggle on the Weekend?
This week's episode is all about why you may be struggling with weekends or life events and what you can do to help combat those struggles! We start each episode with awesome client shout outs so make sure you check them out!!! We love celebrating our clients!!! As always, if you like what you hear and if you think our podcast or nutrition coaching would be beneficial to others, subscribe, like, share and comment. You guys are the way we get our message out there and help more people! Send them to our social media pages and our website! Thank you in advance!!! Plus, if you are a current client and you refer someone to us, we will give you a one time $25 payment!
Website: https://www.macroworksnutrition.com/
Business Instgram: @macro_works
Business Facebook: https://www.facebook.com/profile.php?id=100036847433989
Burgandy Instagram: @burinker05
Youtube page: https://www.youtube.com/channel/UC_s7i3D_3E8RszaGuUdPqMQ
33 min - S3E22: The Importance of Self Awareness and Self Accountability
This week's episode is all about the importance of self awareness and self accountability and how it may be the thing holding you back from reaching your full potential! We start each episode with awesome client shout outs so make sure you check them out!!! We love celebrating our clients!!! As always, if you like what you hear and if you think our podcast or nutrition coaching would be beneficial to others, subscribe, like, share and comment. You guys are the way we get our message out there and help more people! Send them to our social media pages and our website! Thank you in advance!!! Plus, if you are a current client and you refer someone to us, we will give you a one time $25 payment!
The first 9 minutes are client shout outs and then we get into the meat of the episode.
Website: https://www.macroworksnutrition.com/
Business Instgram: @macro_works
Business Facebook: https://www.facebook.com/profile.php?id=100036847433989
Burgandy Instagram: @burinker05
Youtube page: https://www.youtube.com/channel/UC_s7i3D_3E8RszaGuUdPqMQ
37 min - S3E21: If I Had Quit When It Was Hard, I Wouldn't Be Where I Am!
This week's episode is all not quitting when things get hard because surprise, surprise! It doesn't get easier! We start each episode with awesome client shout outs so make sure you check them out!!! We love celebrating our clients!!! As always, if you like what you hear and if you think our podcast or nutrition coaching would be beneficial to others, subscribe, like, share and comment. You guys are the way we get our message out there and help more people! Send them to our social media pages and our website! Thank you in advance!!! Plus, if you are a current client and you refer someone to us, we will give you a one time $25 payment!
The first 7 minutes and 45 seconds are client shout outs and then we get into the meat of the episode.
Website: https://www.macroworksnutrition.com/
Business Instgram: @macro_works
Business Facebook: https://www.facebook.com/profile.php?id=100036847433989
Burgandy Instagram: @burinker05
Youtube page: https://www.youtube.com/channel/UC_s7i3D_3E8RszaGuUdPqMQ
30 min - S3E20: Why Self Awareness and Self Denial is Holding You Back
This week's episode is all about why a lack of self awareness and self denial is holding you back from achieving your goals! We start each episode with awesome client shout outs so make sure you check them out!!! We love celebrating our clients!!! As always, if you like what you hear and if you think our podcast or nutrition coaching would be beneficial to others, subscribe, like, share and comment. You guys are the way we get our message out there and help more people! Send them to our social media pages and our website! Thank you in advance!!! Plus, if you are a current client and you refer someone to us, we will give you a one time $25 payment!
The first 4 minutes are client shout outs and then we get into the meat of the episode.
Website: https://www.macroworksnutrition.com/
Business Instgram: @macro_works
Business Facebook: https://www.facebook.com/profile.php?id=100036847433989
Burgandy Instagram: @burinker05
Youtube page: https://www.youtube.com/channel/UC_s7i3D_3E8RszaGuUdPqMQ
28 min - S3E19: Use Your Coach! Don't Avoid Them!
This week's episode is all about using your coach to help you when you're struggling! You didn't hire us to ignore us! We ourselves have lost a significant amount of weight and helped others for years now! We want to help!!! We start each episode with awesome client shout outs so make sure you check them out!!! We love celebrating our clients!!! As always, if you like what you hear and if you think our podcast or nutrition coaching would be beneficial to others, subscribe, like, share and comment. You guys are the way we get our message out there and help more people! Send them to our social media pages and our website! Thank you in advance!!! Plus, if you are a current client and you refer someone to us, we will give you a one time $25 payment!
The first 3:17 are client shout outs and then we get into the meat of the episode.
Website: https://www.macroworksnutrition.com/
Business Instgram: @macro_works
Business Facebook: https://www.facebook.com/profile.php?id=100036847433989
Burgandy Instagram: @burinker05
Youtube page: https://www.youtube.com/channel/UC_s7i3D_3E8RszaGuUdPqMQ
27 min - S3E18: Stop Looking at Eating Healthy as Punishment!
This week's episode, Coach Burg and Coach Trey discuss why mindset is so important and why looking at eating healthy as punishment is probably why you're struggling! We start each episode with awesome client shout outs so make sure you check them out!!! We love celebrating our clients!!! As always, if you like what you hear and if you think our podcast or nutrition coaching would be beneficial to others, subscribe, like, share and comment. You guys are the way we get our message out there and help more people! Send them to our social media pages and our website! Thank you in advance!!! Plus, if you are a current client and you refer someone to us, we will give you a one time $25 payment!
How you can connect with us!
Website: https://www.macroworksnutrition.com/
Business Instgram: @macro_works
Business Facebook: https://www.facebook.com/profile.php?id=100036847433989
Burgandy Instagram: @burinker05
Youtube page: https://www.youtube.com/channel/UC_s7i3D_3E8RszaGuUdPqMQ
33 min - S3E17: Back to School!
This week's episode is all about the importance of planning, prepping and looking ahead so you can continue to make your health a priority! We start each episode with awesome client shout outs so make sure you check them out!!! We love celebrating our clients!!! As always, if you like what you hear and if you think our podcast or nutrition coaching would be beneficial to others, subscribe, like, share and comment. You guys are the way we get our message out there and help more people! Send them to our social media pages and our website! Thank you in advance!!! Plus, if you are a current client and you refer someone to us, we will give you a one time $25 payment!
Website: https://www.macroworksnutrition.com/
Business Instgram: @macro_works
Business Facebook: https://www.facebook.com/profile.php?id=100036847433989
Burgandy Instagram: @burinker05
Youtube page: https://www.youtube.com/channel/UC_s7i3D_3E8RszaGuUdPqMQ
31 min - S3E16: Find Joy in Saying No
This week's episode is all about finding joy in saying no! It's all about perspective! Change doesn't have to be painful if we look at all the good that comes from making good decisions when it comes to our health! It's not a sacrifice, it's an investment! We start each episode with awesome client shout outs so make sure you check them out!!! We love celebrating our clients!!! As always, if you like what you hear and if you think our podcast or nutrition coaching would be beneficial to others, subscribe, like, share and comment. You guys are the way we get our message out there and help more people! Send them to our social media pages and our website! Thank you in advance!!! Plus, if you are a current client and you refer someone to us, we will give you a one time $25 payment!
Website: https://www.macroworksnutrition.com/
Business Instgram: @macro_works
Business Facebook: https://www.facebook.com/profile.php?id=100036847433989
Burgandy Instagram: @burinker05
Youtube page: https://www.youtube.com/channel/UC_s7i3D_3E8RszaGuUdPqMQ
31 min - S3E15: I'm Just Too Busy!
This week's episode is all about being busy and how you can still be healthy! Being busy is an excuse and the MacroWorks team gives practical advice on how to be busy and successful on your health journey! We start each episode with awesome client shout outs so make sure you check them out!!! We love celebrating our clients!!! As always, if you like what you hear and if you think our podcast or nutrition coaching would be beneficial to others, subscribe, like, share and comment. You guys are the way we get our message out there and help more people! Send them to our social media pages and our website! Thank you in advance!!! Plus, if you are a current client and you refer someone to us, we will give you a one time $25 payment!
Website: https://www.macroworksnutrition.com/
Business Instgram: @macro_works
Business Facebook: https://www.facebook.com/profile.php?id=100036847433989
Burgandy Instagram: @burinker05
Youtube page: https://www.youtube.com/channel/UC_s7i3D_3E8RszaGuUdPqMQ
30 min - S3E14: Is Your Environment Taking You Toward Your Goals?
The common theme working with clients this past week was that their environment was causing them to really struggle! Successful people aren't successful because they have amazing will power! They are successful because they are disciplined and set up their environment well! We start each episode with awesome client shout outs so make sure you check them out!!! We love celebrating our clients!!! As always, if you like what you hear and if you think our podcast or nutrition coaching would be beneficial to others, subscribe, like, share and comment. You guys are the way we get our message out there and help more people! Send them to our social media pages and our website! Thank you in advance!!! Plus, if you are a current client and you refer someone to us, we will give you a one time $25 payment!
The first 8 minutes are client shout outs and then we get into the meat of the episode.
Website: https://www.macroworksnutrition.com/
Business Instgram: @macro_works
Business Facebook: https://www.facebook.com/profile.php?id=100036847433989
Burgandy Instagram: @burinker05
Youtube page: https://www.youtube.com/channel/UC_s7i3D_3E8RszaGuUdPqMQ
33 min
About At the Kitchen Table With MacroWorks
From the publisher's feed
The At the Kitchen Table With MacroWorks podcast is not just about nutrition and fitness. It's a podcast about life in general! In this podcast we will be celebrating our clients and covering a…
multitude of subjects! These include being a parent, being a spouse, nutrition, fitness, wedding planning with Ashley, owning and operating your own business and much more! We'd love for you to give us a listen and if you like what you hear, subscribe and comment so we can connect with you!