At the Kitchen Table With MacroWorks

At the Kitchen Table With MacroWorks

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At the Kitchen Table With MacroWorks episodes

  • S2E14: The Importance of Community

    This week's episode is all about the importance of community and environment! The MacroWorks crew talks through how community helped them get to where they are and more importantly stay where they are by having accountability! We also have 4 amazing client shout outs! Check out the episode and if you have questions or comments, we are happy to answer them! 

    30 min
  • S2E13: How We Navigate Evening Kid's Events + MacroWorks App Update

    Episode 13 starts with 6 more amazing client shout outs! Always proud of you guys! Then at minute 10, we give an update on how the app is going and where we are with getting it launched. Starting at minute 20, we get into the meat of the episode where we discuss how to plan or prep for evening events. We discuss eating our own food at the baseball fields. Hope you guys find this helpful and as always, we'd love to hear for you guys to let us know how we're doing! Have a great week! 

    38 min
  • S2E12: How We Push Through When Not Feeling Motivated

    Another awesome week of fantastic client shoutouts to start the episode! Then we get into the meat of the episode and talk about a topic in that a client asked for us to talk about, how we stay on track when we have a week where all we want to do is not follow the program. As always, we'd love to hear from you guys! Let us know how we are doing by liking, sharing and commenting on the episodes! Have a great week!

    45 min
  • S2E11: How to Get the Most Out of Your Nutrition Coach

    Another awesome week of fantastic client shoutouts to start the episode! Then we get into the meat of the episode and talk about the top 4 ways to get the most out of your nutrition coach. As always, we'd love to hear from you guys! Let us know how we are doing by liking, sharing and commenting on the episodes! Have a great week!

    39 min
  • S2E10: What's the Legacy That You Want to Leave

    Another awesome week of fantastic client shoutouts to start the episode! Then we get into the meat of the episode and talk about Coach Burgandy's and Coach Trey's "why!" They talk about why their health is important to them! As always, we'd love to hear from you guys! Let us know how we are doing by liking, sharing and commenting on the episodes! Have a great week! 

    38 min
  • S2E9: 4 Things You Should Be Focused On When Starting Your Health Journey

    Tune in this week and hear some more amazing client shout outs! Then we get into the meat of the episode where we discuss 4 things you should be focused on when starting your health journey! As always, we'd love to hear what you think about the episode! We'd love it if you would like, comment, subscribe and give us feedback on what you want to hear and how we're doing! Have a great week! 

    39 min
  • S2E8: Being Uncomfortable is Part of Seeing Change

    Tune in this week and hear some more amazing client shout outs! Then we get into why being uncomfortable is ok! Sometimes it's required to see the change you want! As always, we'd love to hear what you think about the episode! We'd love it if you would like, comment, subscribe and give us feedback on what you want to hear and how we're doing! Have a great week!

    34 min
  • S2E7: How We've Evolved As Coaches

    This week's episodes starts off with some more amazing client shout outs! So many good ones this week! The rest of the episode is about how the MacroWorks coaches have grown, changed their approach with clients and how they are constantly learning and growing to be the best coaches possible! As always, we'd love to hear what you think about the episode! We'd love it if you would like, comment, subscribe and give us feedback on what you want to hear and how we're doing! Have a great week! 

    33 min
  • S2E6: 2 Year Anniversary Episode

    After a few weeks of being off, we are back with a 2 year MacroWorks anniversary episode! The team talks about the whirlwind of the week of starting what is now MacroWorks Nutrition. It's an interesting story for sure so you won't want to miss this one and the SEVEN client shout outs! As always, we would love to hear what you guys think about the episode so like, comment, subscribe and share! Have a great week! 

    45 min
  • S2E5: Burg's Veneer Journey

    This week's episode  starts out with another 4 amazing client shout outs! The meat of this episode is about Burgandy's veneer journey. If you are interested, she explains, in detail, her journey including the good, that bad and the cost! As always, reach out and let us know what you think and if you have any questions or suggestions on future podcasts, we'd love to hear from you! Have a great week! 

    46 min

About At the Kitchen Table With MacroWorks

From the publisher's feed

The At the Kitchen Table With MacroWorks podcast is not just about nutrition and fitness. It's a podcast about life in general! In this podcast we will be celebrating our clients and covering a…