At the Kitchen Table With MacroWorks

This episode starts off with more awesome client shout outs and milestones! So fun watching our MacroWorks clients killing it! Then we get into the meat of the episode which discusses how we lost weight using the "If It Fits Your Macros" system but how it didn't help us reach our ultimate goal which was overall health and feeling out best! We discuss why many who eat that way have a tendency to gain their weight back because of a lack of real change. We'd love to hear your thoughts on the episode so make sure to comment, like, share and let us know how we're doing! Have a great week! 

This week's episode starts off with 10, that's right, 10 client shoutouts! We love sharing the successes of our awesome clients! We then get into the meat of the episode where you get a behind the scenes understanding of a day in the life of the MacroWorks coaches. As always, comment, share, like and send us any feedback on what you think about the episode. Have a great week! 

This week's episode starts off with more excellent client shout outs! Love seeing our clients crushing it! Then we get into the meat of the episode which is about Coach Burgandy discussing her reverse dieting journey! It's full of great info on how it's going for her, who should do it and the commitment it takes! As always, make sure to share, like, comment and subscribe. We love to hear what you guys think!

We are so excited to be in our 2nd season of the At the Kitchen Table with MacroWorks podcast! This week's episode starts off with 6 client shoutouts of some big milestones of our clients! Next we get into the meat of the episode where Coach Burg and Coach Trey discuss why systems, habits and a lifestyle change are so important because that first of the year motivation doesn't last very long! As always, we would love your feedback so like, comment, subscribe and just let us know how we're doing! Have a great week and an awesome year! 

This week's episode starts off with 5 client shout outs! We have many clients that are crushing it through the holidays! Definitely worth celebrating! Next, Coach Burg and Coach Trey discuss their thoughts on the "If It Fits Your Macros Mindset." We finish up with discussing goal setting and New Year's resolutions and even the Rinker kids make an appearance! As always, make sure you like, share and comment to let us know what you like and how we can better serve you! Happy New Year! 

This weeks episode starts with a whopping 14 client shout outs celebrating milestones, several reaching their goal weights and others just crushing it! Next we get into what all has been going on behind the scenes with your MacroWork coaches and an update on how the app is coming along! It's almost here y'all!!!  As always, we'd love to hear from you on topic ideas, thoughts about the episode and we are happy to answer any and all questions! Make sure to share, like and subscribe! 

This week's episode is all about how to navigate getting back on track after a holiday! No it's not to restrict and cut back significantly! It's all about getting right back to meeting your targets, getting back to your great habits and how the weight you may have gained will come right back off if when you get back to it! Check out all of the amazing client shout outs at the beginning of this episode and as always, let us know what you think about the episode by shooting us a message, liking and subscribing! 

This week's episode may step on a few people's toes but this is a necessary conversation to keep you moving toward the best version of yourself! There are 3 amazing client shout outs as well so you don't want to miss this one! As always, if you like what you hear, subscribe and share these episodes and feel free to reach out anytime! Have a great week! 

This week's episode starts off with 4 client shout outs one of which has lost 50 lbs!!! So exciting and proud! Recently Coach Burg's dad passed away and even though it would have been really easy to go off the rails, the habits that she has formed took over and really helped her stay on track! If you have any questions or comments, we'd love to hear from you! Have a great week! 

This episode starts with some amazing and super impressive client shout outs! In this episode the MacroWorks squad shares their current goals and why accountability is important to us too! Make sure to like, subscribe, share and comment to let us know how we're doing and if there is a topic you would like for us to cover! Happy listening!