At the Kitchen Table With MacroWorks

This week's episode we share what's been going on in our lives! We also give updates about some big things we have coming soon! It includes an app update, our May challenge and some new potential updates to MacroWorks! We start each episode with awesome client shout outs so make sure you check them out!!! We love celebrating our clients!!! As always, if you like what you hear and if you think our podcast or nutrition coaching would be beneficial to others, subscribe, like, share and comment. You guys are the way we get our message out there and help more people! Send them to our social media pages and our website! Thank you in advance!!! Plus, if you are a current client and you refer someone to us, we will give you a one time $25 payment!

Website: https://www.macroworksnutrition.com/

Business Instgram: @macro_works

Business Facebook: https://www.facebook.com/profile.php?id=100036847433989

Burgandy Instagram: @burinker05

Youtube page: https://www.youtube.com/channel/UC_s7i3D_3E8RszaGuUdPqMQ

This week's episode is all about why attitude, perspective and mindset are so important! We start each episode with awesome client shout outs so make sure you check them out!!! We love celebrating our clients!!! As always, if you like what you hear and if you think our podcast or nutrition coaching would be beneficial to others, subscribe, like, share and comment. You guys are the way we get our message out there and help more people! Send them to our social media pages and our website! Thank you in advance!!! Plus, if you are a current client and you refer someone to us, we will give you a one time $25 payment!

The first 8 minutes are client shout outs and then we get into the meat of the episode.

Website: https://www.macroworksnutrition.com/

Business Instgram: @macro_works

Business Facebook: https://www.facebook.com/profile.php?id=100036847433989

Burgandy Instagram: @burinker05

Youtube page: https://www.youtube.com/channel/UC_s7i3D_3E8RszaGuUdPqMQ

This week's episode is all about self assessing and evaluating! If you are struggling, what is the cause? Are you doing everything your coach recommends or are you even reaching out! We give practical advice to help when you struggle! We start each episode with awesome client shout outs so make sure you check them out!!! We love celebrating our clients!!! As always, if you like what you hear and if you think our podcast or nutrition coaching would be beneficial to others, subscribe, like, share and comment. You guys are the way we get our message out there and help more people! Send them to our social media pages and our website! Thank you in advance!!! Plus, if you are a current client and you refer someone to us, we will give you a one time $25 payment!

Website: https://www.macroworksnutrition.com/

Business Instgram: @macro_works

Business Facebook: https://www.facebook.com/profile.php?id=100036847433989

Burgandy Instagram: @burinker05

Youtube page: https://www.youtube.com/channel/UC_s7i3D_3E8RszaGuUdPqMQ

This week's episode is an interview with special guest and friend of ours, Heather Devore! She shares her health journey from before and after working with us and how she navigates being a busy mom, wife, nurse and CrossFit coach! As always, if you like what you hear and if you think our podcast or nutrition coaching would be beneficial to you or others, subscribe, like, share and comment. You guys are the way we get our message out there and help more people! Send them to our social media pages and our website! Thank you in advance!!! Plus, if you are a current client and you refer someone to us, we will give you a one time $25 payment!

Website: https://www.macroworksnutrition.com/

Business Instgram: @macro_works

Business Facebook: https://www.facebook.com/profile.php?id=100036847433989

Burgandy Instagram: @burinker05

Youtube page: https://www.youtube.com/channel/UC_s7i3D_3E8RszaGuUdPqMQ

This week's episode is all about what maintenance actually is with our program, why it's amazing and what challenges you may come across! We start each episode with awesome client shout outs so make sure you check them out!!! We love celebrating our clients!!! As always, if you like what you hear and if you think our podcast or nutrition coaching would be beneficial to others, subscribe, like, share and comment. You guys are the way we get our message out there and help more people! Send them to our social media pages and our website! Thank you in advance!!! Plus, if you are a current client and you refer someone to us, we will give you a one time $25 payment!

The first 5 minutes are client shout outs and then we get into the meat of the episode.

Website: https://www.macroworksnutrition.com/

Business Instgram: @macro_works

Business Facebook: https://www.facebook.com/profile.php?id=100036847433989

Burgandy Instagram: @burinker05

Youtube page: https://www.youtube.com/channel/UC_s7i3D_3E8RszaGuUdPqMQ

This week's episode is all about choosing to continue to work toward your goals despite the challenges life and motivation throw our way! We start each episode with awesome client shout outs so make sure you check them out!!! We love celebrating our clients!!! As always, if you like what you hear and if you think our podcast or nutrition coaching would be beneficial to others, subscribe, like, share and comment. You guys are the way we get our message out there and help more people! Send them to our social media pages and our website! Thank you in advance!!! Plus, if you are a current client and you refer someone to us, we will give you a one time $25 payment!

The first 9 minutes are client shout outs and then we get into the meat of the episode.

Website: https://www.macroworksnutrition.com/

Business Instgram: @macro_works

Business Facebook: https://www.facebook.com/profile.php?id=100036847433989

Burgandy Instagram: @burinker05

Youtube page: https://www.youtube.com/channel/UC_s7i3D_3E8RszaGuUdPqMQ

This weeks episode is all about thinking about your daily calorie intake like a budget! If it doesn't fit, cut it or make a different choice. We start each episode with awesome client shout outs so make sure you check them out!!! We love celebrating our clients!!! As always, if you like what you hear and if you think our podcast or nutrition coaching would be beneficial to others, subscribe, like, share and comment. You guys are the way we get our message out there and help more people! Send them to our social media pages and our website! Thank you in advance!!! Plus, if you are a current client and you refer someone to us, we will give you a one time $25 payment!

The first 4 minutes are client shout outs and then we get into the meat of the episode.

Website: https://www.macroworksnutrition.com/

Business Instgram: @macro_works

Business Facebook: https://www.facebook.com/profile.php?id=100036847433989

Burgandy Instagram: @burinker05

Youtube page: https://www.youtube.com/channel/UC_s7i3D_3E8RszaGuUdPqMQ

This weeks episode is all about how having your nutrition in check can actually help with your mental health! We start each episode with awesome client shout outs so make sure you check them out!!! We love celebrating our clients!!! As always, if you like what you hear and if you think our podcast or nutrition coaching would be beneficial to others, subscribe, like, share and comment. You guys are the way we get our message out there and help more people! Send them to our social media pages and our website! Thank you in advance!!! Plus, if you are a current client and you refer someone to us, we will give you a one time $25 payment! 

The first 4 minutes are client shout outs and then we get into the meat of the episode.

Website: https://www.macroworksnutrition.com/

Business Instgram: @macro_works

Business Facebook: https://www.facebook.com/profile.php?id=100036847433989

Burgandy Instagram: @burinker05

Youtube page: https://www.youtube.com/channel/UC_s7i3D_3E8RszaGuUdPqMQ

This week's episode starts off with more fantastic client shoutouts! In this episode we talk about how we do maintenance on our vehicles and home so they last longer. Why aren't we doing that with our bodies and long term health? As always, if you like what you hear, we would love if you share, like and comment so we can continue to grow and spread our message of better health! Have a great week!

This week's episode starts off with more fantastic client shoutouts! In this episode we talk about a sermon from church and the huge impact it had on our parenting in many aspects. Our kids are watching us and they do what we do! As always, if you like what you hear, we would love if you share, like and comment so we can continue to grow and spread our message of better health! Have a great week!