Today's episode is all about celebrating the amazing achievements of our athlete, Tyler. From despising running to becoming a FIRST TIME marathoner. In this episode, we dive deep into his training process, the mental hurdles he faced, and the strategies he used to overcome them.

Tyler's story is a testament to the power of perseverance and self-belief. We discuss the importance of finding a training plan that fits your lifestyle, the impact of having a supportive coach, and the joy of crossing the finish line surrounded by loved ones. Tyler's happy go lucky energy and positive mindset will leave you feeling inspired to push past your own limits and chase your running dreams and JUST MAYBE run your first marathon! 

CONNECT WITH US:
IG: @sfsrunners
Coach Erin: @therunningrosen
Coach Michaela: @michaela_robertson_
WEBSITE: https://www.stridesforstrength.com/

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