Be Your Own Therapist Series 00:54:08 | Oct 18, 2020 <a title="https://www.youtube.com/watch?v=s9ya7_6ZkdM" href= "https://www.youtube.com/watch?v=s9ya7_6ZkdM">YouTube</a> Learn techniques to reframe situations and attitudes in order to increase physical and mental well being. Accessible, entry level class. Teachings at Thubten Norbu Ling Buddhist Center

Be Your Own Therapist Series 00:54:08 | Oct 18, 2020 YouTube Learn techniques to reframe situations and attitudes in order to increase physical and mental well being. Accessible, entry level class. Teachings at Thubten Norbu Ling Buddhist Center

Be Your Own Therapist Series 00:54:08 | Oct 18, 2020 <a title="https://www.youtube.com/watch?v=s9ya7_6ZkdM" href="https://www.youtube.com/watch?v=s9ya7_6ZkdM" rel="noopener noreferrer">YouTube</a> Learn techniques to reframe situations and attitudes in order to increase physical and mental well being. Accessible, entry level class. Teachings at Thubten Norbu Ling Buddhist Center

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Venerable Robina Courtin weaves a tapestry of modern Buddhist commentary as she illuminates this ancient spiritual path with humor, wit and intensity. This Buddhist program aims to give every listener an opportunity to ponder some of life's deepest questions such as:

"Why do bad and good things happen? Is it karma? How can I overcome insecurity and start to care deeply for other beings? Can I lessen my depression and fears?  Is reincarnation real? What is the mind? Exactly what is enlightenment?

A Buddhist nun since the late 1970s, Robina Courtin has worked since then with the Foundation for the Preservation of the Mahayana Tradition, a worldwide network of Tibetan Buddhist activities of Lama Yeshe and Lama Zopa Rinopche. She has served as editorial director of Wisdom Publications, editor of Mandala magazine, and executive director of Liberation Prison Project. Her life, as well as her work with prisoners, has been featured in the documentary films "Chasing Buddha and Key to Freedom".

Religion & Spirituality

Buddhism

Venerable Robina Courtin weaves a tapestry of modern Buddhist commentary as she illuminates this ancient spiritual path with humor, wit and intensity. This Buddhist program aims to give every listener an opportunity to ponder some of life's deepest questions such as: "Why do bad and good things happen? Is it karma? How can I overcome insecurity and start to care deeply for other beings? Can I lessen my depression and fears? Is reincarnation real? What is the mind? Exactly what is enlightenment? A Buddhist nun since the late 1970s, Robina Courtin has worked since then with the Foundation for the Preservation of the Mahayana Tradition, a worldwide network of Tibetan Buddhist activities of Lama Yeshe and Lama Zopa Rinopche. She has served as editorial director of Wisdom Publications, editor of Mandala magazine, and executive director of Liberation Prison Project. Her life, as well as her work with prisoners, has been featured in the documentary films "Chasing Buddha and Key to Freedom".

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