This talk was given by Gil Fronsdal on 2020-08-25 at the Insight Meditation Center in Redwood City, CA.

******

Would you rather watch? A video of this talk is available at https://youtu.be/P1IqgQ6xCmM.

******

A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.

Closed Captioning: https://otter.ai/s/z-1Sq-HoSsahbN3tsFj30Q

Transcript: https://media.audiodharma.org/documents/transcripts/2020/2020-08-25_Mindfulness_of_Breathing_2_of_7_Continuity.pdf

******

For more talks like this, visit AudioDharma.org

******

If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/.

******

This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

This talk was given by Gil Fronsdal on 2020-08-25 at the Insight Meditation Center in Redwood City, CA.

******

Would you rather watch? A video of this talk is available at https://youtu.be/QCbVCSmchtg.

******

For more talks like this, visit AudioDharma.org

******

If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/.

******

This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

This talk was given by Gil Fronsdal on 2020-08-24 at the Insight Meditation Center in Redwood City, CA.

******

Would you rather watch? A video of this talk is available at https://youtu.be/Wkpkv952zmg.

******

A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.

Closed Captioning: https://otter.ai/s/OU4g0fQaRpmCp7UqA6EwNQ

Transcript: https://media.audiodharma.org/documents/transcripts/2020/2020-08-24_Mindfulness_of_Breathing_1_of_7_Intro_to_Breathing.pdf

******

For more talks like this, visit AudioDharma.org

******

If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/.

******

This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

This talk was given by Gil Fronsdal on 2020-08-24 at the Insight Meditation Center in Redwood City, CA.

******

Would you rather watch? A video of this talk is available at https://youtu.be/4zK-NpOdzOg.

******

For more talks like this, visit AudioDharma.org

******

If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/.

******

This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

This talk was given by Gil Fronsdal on 2020-08-23 at the Insight Meditation Center in Redwood City, CA.

******

Would you rather watch? A video of this talk is available at https://youtu.be/bapUDGQWnPU .

******

A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.

Closed Captioning: https://otter.ai/s/y64by5CgQOGgwiUvnZCe-g

Transcript: https://media.audiodharma.org/documents/transcripts/2020/2020-08-23_Do_What_You_Can.pdf

******

For more talks like this, visit AudioDharma.org

******

If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/.

******

This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

This talk was given by Gil Fronsdal on 2020-08-23 at the Insight Meditation Center in Redwood City, CA.

******

For more talks like this, visit AudioDharma.org

******

If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/.

******

This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

This talk was given by Gil Fronsdal on 2020-08-16 at the Insight Meditation Center in Redwood City, CA.

******

Would you rather watch? A video of this talk is available at https://youtu.be/PVISKRrw-0Y.

******

A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.

Closed Captioning: https://otter.ai/s/Idk90-0fSbq0k7rMThkUuA

Transcript: https://media.audiodharma.org/documents/transcripts/2020/2020-08-16_Practicing_with_Fear_and_Danger.pdf

******

For more talks like this, visit AudioDharma.org

******

If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/.

******

This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

This talk was given by Gil Fronsdal on 2020-08-16 at the Insight Meditation Center in Redwood City, CA.

******

Would you rather watch? A video of this talk is available at https://youtu.be/2SaqaHARaio .

******

For more talks like this, visit AudioDharma.org

******

If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/.

******

This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

This talk was given by Gil Fronsdal on 2020-08-14 at the Insight Meditation Center in Redwood City, CA.

******

Would you rather watch? A video of this talk is available at https://youtu.be/mmBoRNGhwxw.

******

A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.

Closed Captioning: https://otter.ai/s/suXv3BQWT7yOZJs1Rb43bw

Transcript: https://media.audiodharma.org/documents/transcripts/2020/2020-08-14_Paramis_10_of_10_Equanimity.pdf

******

For more talks like this, visit AudioDharma.org

******

If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/.

******

This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

This talk was given by Gil Fronsdal on 2020-08-14 at the Insight Meditation Center in Redwood City, CA.

******

Would you rather watch? A video of this talk is available at https://youtu.be/IhFwzfEY87M.

******

For more talks like this, visit AudioDharma.org

******

If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/.

******

This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License