AudioDharma

By www.audiodharma.orgReligion & Spirituality Buddhism

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19th
on Buddhism
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278
Followers
Typical duration
28 min
per episode

Based on Podcast App listening data

AudioDharma episodes

April 07 Mindfulness of Breathing: Refuge and Insight
This talk was given by Diana Clark on 2026.04.06 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://youtube.com/live/-rWNXvowd2Q.
For more talks like this, visit AudioDharma.org
If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
39 min
April 07 Happy Hour: To Call Myself Beloved on the Earth
This talk was given by Nikki Mirghafori on 2026.04.06 at the Insight Meditation Center in Redwood City, CA.
Inspired by the poem “Late Fragment” by Raymond Carver
And did you get what
you wanted from this life, even so?
I did.
And what did you want?
To call myself beloved, to feel myself
beloved on the earth.
“Late Fragment” by Raymond Carver From A New Path to the Waterfall, Atlantic Monthly Press, 1989.
For more talks like this, visit AudioDharma.org
If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
50 min
April 06 Guided Meditation: Ease with Discomfort
This talk was given by Gil Fronsdal on 2026.04.06 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://youtube.com/live/pZgzmBD28Qc.
A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.
Download Transcript: https://www.audiodharma.org/transcripts/24542/download
For more talks like this, visit AudioDharma.org
If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
28 min
April 06 Dharmette: Love (45) Intro to Compassion
This talk was given by Gil Fronsdal on 2026.04.06 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://www.youtube.com/live/pZgzmBD28Qc?si=tI2UIZI4127UJpDX&t=1645.
A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.
Download Transcript: https://www.audiodharma.org/transcripts/24541/download
For more talks like this, visit AudioDharma.org
If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
15 min
April 05 Deep Compassion
This talk was given by Gil Fronsdal on 2026.04.05 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://www.youtube.com/watch?v=DevRmGMNtQw.
A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.
Download Transcript: https://www.audiodharma.org/transcripts/24540/download
For more talks like this, visit AudioDharma.org
If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
37 min
April 02 Happy Hour: Awe and Gratitude for What Might Have Been Otherwise
This talk was given by Nikki Mirghafori on 2026.04.01 at the Insight Meditation Center in Redwood City, CA.
For more talks like this, visit AudioDharma.org
If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
47 min
March 31 Happy Hour: the Intimacy of the Breath and the Beauty of All Things
This talk was given by Nikki Mirghafori on 2026.03.30 at the Insight Meditation Center in Redwood City, CA.
The corrected numbers, referred to at the end: 10^80 is the number of all the atoms in the universe. and 1/10^2,685,000 is the probability of each of us being born as we are.
For more talks like this, visit AudioDharma.org
If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
49 min
March 26 Working with Self-Hatred
This talk was given by Matthew Brensilver on 2026.03.25 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://www.youtube.com/live/gTDsB7YuXcM?si=QYzHAcrZRYpRTYF9&t=1765.
For more talks like this, visit AudioDharma.org
If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
16 min
March 26 Guided Meditation: Dedicating our practice
This talk was given by Matthew Brensilver on 2026.03.25 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://youtube.com/live/gTDsB7YuXcM.
For more talks like this, visit AudioDharma.org
If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
28 min
March 24 Perspectives of Practice: Wise View
This talk was given by Andrea Fella on 2026.03.24 at the Insight Meditation Center in Redwood City, CA.
For more talks like this, visit AudioDharma.org
If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
26 min

About AudioDharma

From the publisher's feed

Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for…