AudioDharma

By www.audiodharma.orgReligion & Spirituality Buddhism

Ranking
19th
on Buddhism
Favorites
278
Followers
Typical duration
28 min
per episode

Based on Podcast App listening data

AudioDharma episodes

March 24 Seeing Clearly
This talk was given by Diana Clark on 2026.03.23 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://youtube.com/live/j2S8veScVpE.
For more talks like this, visit AudioDharma.org
If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
30 min
March 23 Happy Hour: Deep Listening as Immeasurable Kindness
This talk was given by Nikki Mirghafori on 2026.03.23 at the Insight Meditation Center in Redwood City, CA.
For more talks like this, visit AudioDharma.org
If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
45 min
March 22 Taking Refuge in the Present Moment
This talk was given by Diana Clark on 2026.03.22 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://youtube.com/live/R6d9lDXDB70?feature=share.
For more talks like this, visit AudioDharma.org
If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
27 min
March 20 Dharmette: Love (44) The Greatest Potential of Metta
This talk was given by Gil Fronsdal on 2026.03.20 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://www.youtube.com/live/icot3l-fICo?si=xXkRgT2jwlPEOgaJ&t=1871.
A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.
Download Transcript: https://www.audiodharma.org/transcripts/24514/download
For more talks like this, visit AudioDharma.org
If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
14 min
March 20 Guided Meditation: Metta and Freedom
This talk was given by Gil Fronsdal on 2026.03.20 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://youtube.com/live/icot3l-fICo?feature=share.
A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.
Download Transcript: https://www.audiodharma.org/transcripts/24515/download
For more talks like this, visit AudioDharma.org
If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
31 min
March 19 Dharmette: Love (43) Clarity of Metta
This talk was given by Gil Fronsdal on 2026.03.19 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://www.youtube.com/live/LU5dAAviTkw?si=xX1D5tF8iv7N9wQZ&t=1885.
A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.
Download Transcript: https://www.audiodharma.org/transcripts/24512/download
For more talks like this, visit AudioDharma.org
If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
14 min
March 19 Guided Meditation: Love Without an Object
This talk was given by Gil Fronsdal on 2026.03.19 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://youtube.com/live/LU5dAAviTkw?feature=share.
A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.
Download Transcript: https://www.audiodharma.org/transcripts/24513/download
For more talks like this, visit AudioDharma.org
If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
32 min
March 19 A Meaningful Dharma Life
This talk was given by Matthew Brensilver on 2026.03.18 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://www.youtube.com/live/4CptH59oeH4?si=nXXyHOsiZvfbayaI&t=1729.
For more talks like this, visit AudioDharma.org
If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
18 min
March 19 Happy Hour: Wishing Ourselves Well in the Crowd
This talk was given by Nikki Mirghafori on 2026.03.18 at the Insight Meditation Center in Redwood City, CA.
For more talks like this, visit AudioDharma.org
If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
41 min
March 19 Guided Meditation: safe to relax
This talk was given by Matthew Brensilver on 2026.03.18 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://youtube.com/live/4CptH59oeH4.
For more talks like this, visit AudioDharma.org
If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
27 min

About AudioDharma

From the publisher's feed

Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for…