Dai and Ruth return to have a slightly less hungover look at the Austria game, plus a chat about the friendly draw with the Czech Republic.

Following on from that the pair discuss the draw for the World Cup (should we get there as Ruth is at pains to point out...), where Bale and others might play next season, the potential of a 34 team tournament and more besides. We finish with a chat about the women's game against France and Kazakhstan plus the Wales C 4-0 win against England. And it was all less than an hour...