Authentic Living

Authentic Living

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Authentic Living episodes

  • Dr Natasha Willimas shers her wisdom on Effectivesteps to implemeting diversity in Corporations

    Dr. Natasha Williams is a Registered Psychologist with the College of Psychologists of Ontario and the past Chair of the Board of Directors at Women’s Health in Women’s Hands, a Community Health Centre for black women and women of colour in Toronto. Dr. Williams is a member of the Ontario Psychological Association (OPA), Canadian Psychological Association (CPA) and the American Psychological Association (APA). She is the current trainer with the Adler Graduate Professional School in the CBT certificate program and is a guest facilitator/trainer with CAMH in topics such as culturally adapting cognitive behavioural therapy for the English-speaking Caribbean community and Motivational Interviewing. Dr. Williams is the co-Director of Allied Psychological Services and she operates an anti-oppressive private practice providing assessment, individual and group psychotherapy, corporate consultation, research, supervision and training services to clients from diverse ethno-racial backgrounds, gender and socio-economic backgrounds.      

     

     

    54 min
  • Julia Katsivo shares the marketing secrets to aligning your business with who you are
    In this episode, Roxanne chats with Julia Katsivo about her journey into sales and marketing. They delve into balancing work and personal life, setting achievable goals, and overcoming mindset obstacles. Julia shares insights on understanding your target market, choosing the right social media platforms, and the power of authenticity in marketing. They conclude with details about an upcoming event for entrepreneurs in Toronto.

    Julia Katsivo is an award winning social entrepreneur with over 21 years sales and marketing experience. She helps new coaches (and other entrepreneurs) refine their niche and tighten up their marketing. Julia believes that understanding one's target market well is the key to marketing strategies that work leading to more sales and money.

    (0:00) Introduction and welcome
    (0:40) Guest Introduction: Julia Casivo and her journey into sales and marketing
    (8:17) Balancing work and personal life: Aligning your lifestyle with your business
    (14:35) Goal Setting and Planning: Breaking down your goals into manageable tasks
    (18:34) Overcoming mindset obstacles in entrepreneurship and dangers of comparison
    (24:46) Target Market: Focusing deeply and understanding your ideal client
    (29:51) Social Media: Choosing the right platforms for your business and sustaining your presence
    (36:04) Marketing: The importance of authenticity and confidence
    (40:41) Upcoming event: A full day event for entrepreneurs in Toronto and its goals
    (44:58) Wrapping up: Reflection on alignment and authenticity in business and closing remarks
    46 min
  • Jason Finucan shares his struggle with bipolar Disorder and ways to reduce the stigma to zero
    In this episode, Roxanne Derhodge converses with Jason Finucan about his journey with bipolar disorder, the importance of mental health in the workplace, and how to combat stigma. They discuss Jason's program "Create Your Stigma 0 Workplace" and introduce Stigma Zero's training program.

    Jason Finucan Founder StigmaZero [email protected] 514.212.3436 (mobile) www.stigmazero.com Author of the book Jason: 1, Stigma: 0 – My battle with mental illness at home and in the workplace, mental health advocate, stigma fighter, professional speaker, founder of StigmaZero and instructor of the programs found within The StigmaZero Online Training Academy. Jason has faced both physical and mental illness, and shares his personal experiences with impactful storytelling techniques blended with rigorous research in order to mobilize knowledge and perspective. His goal is for everyone to understand this important topic so they are empowered to make a real change and ultimately join his vision for future without stigma. This is a mental health movement, and by making this difficult topic interesting, accessible and consumable, Jason hopes you will be a part of it. Visit www.stigmazero.com for more information

    (0:00) Introduction to the episode and guest, Jason Finucan
    (4:09) Jason's initial realization of his mental health struggles and journey with bipolar disorder
    (20:51) Jason's experience with talk therapy, diagnosis, and impact on his life
    (29:09) Addressing stigma in workplaces and the program "Create Your Stigma 0 Workplace"
    (35:17) The responsibility of employees in dealing with their mental health and the shift in workplace attitudes
    (42:06) The importance of comprehensive mental health training in workplaces and potential for culture change
    (44:31) The stigma around mental health in the workplace and societal setup of stigmatized thoughts
    (49:10) Introduction to Stigma Zero's training program and book, and how to access them
    (51:24) Wrap up and contact information for Roxanne Derhodge
    (51:28) Sponsor: ${name}
    52 min
  • Jason Finucan shares his struggle with bipolar Disorder and ways to reduce the stigma to zero

    Jason Finucan Founder StigmaZero [email protected] 514.212.3436 (mobile) www.stigmazero.com Author of the book Jason: 1, Stigma: 0 – My battle with mental illness at home and in the workplace, mental health advocate, stigma fighter, professional speaker, founder of StigmaZero and instructor of the programs found within The StigmaZero Online Training Academy. Jason has faced both physical and mental illness, and shares his personal experiences with impactful storytelling techniques blended with rigorous research in order to mobilize knowledge and perspective. His goal is for everyone to understand this important topic so they are empowered to make a real change and ultimately join his vision for future without stigma. This is a mental health movement, and by making this difficult topic interesting, accessible and consumable, Jason hopes you will be a part of it. Visit www.stigmazero.com for more information

    54 min
  • Deborah Ferdinand shares the Secrets to INtuitive Book Writing straight from the Heart.

     

    Deborah Ferdinand is the president of Creative Consulting Services Inc, a boutique style editing and writing firm.

    She is a cognitive and intuitive writer-editor, who uses those abilities to draw out your essence and construct the intent and feeling of your book. Deborah crafts with intention; the intentions of having the audience savour your story and comprehend your message. She believes in making dreams attainable by helping her clients enhance and organize their thoughts through “words that move their audience to action."™

    Deborah is an editor, writer and cognitive non-fiction ghostwriter at Creative Consulting Services Inc.

     

    43 min
  • Deborah Ferdinand shares the Secrets to INtuitive Book Writing straight from the Heart.
    In this episode, Roxanne engages with Deborah Ferdinand, discussing the journey of writing. They explore the roles of a writer and editor, the process of channeling creativity, and the art of adapting language for the audience. Conversations also delve into the evolution of writing skills, dealing with writer's block, publishing options, and financial considerations. The episode concludes with encouragement for listeners to write.

    Deborah Ferdinand is the president of Creative Consulting Services Inc, a boutique style editing and writing firm.

    She is a cognitive and intuitive writer-editor, who uses those abilities to draw out your essence and construct the intent and feeling of your book. Deborah crafts with intention; the intentions of having the audience savour your story and comprehend your message. She believes in making dreams attainable by helping her clients enhance and organize their thoughts through “words that move their audience to action."™

    Deborah is an editor, writer and cognitive non-fiction ghostwriter at Creative Consulting Services Inc.

    (0:00) Introduction and Background of Guest, Deborah Ferdinand
    (7:19) Working with a Writer and the Role of an Editor
    (10:24) Channeling and Making Writing a Labor of Love
    (15:16) Adapting Language for the Audience and Importance of Reaching Them
    (20:20) First-time Authors: Role of an Editor and Evolution of Writing Skills
    (25:14) Customized Editing and Dealing with Writer's Block
    (31:20) Intuitive Nature of Writing and Overcoming Blocks
    (34:08) Starting to Write and Determining Goals
    (36:04) Publishing Options and Financial Considerations
    (40:02) Encouraging Listeners to Write and Contact Info
    (41:29) Wrapping up the Conversation
    43 min
  • Susan Luke Evans shares secrets to great story telling to boost return on Relationships
    In this episode, Roxanne chats with Susan Luke Evans, a former educator turned CEO, about her journey in storytelling. They explore the power of storytelling in business communication, the move towards authentic leadership, and the consequences of neglecting personal interaction. They also discuss management styles, effective listening, communication during organizational changes, and the role of empathy in building workplace trust.
    (0:00) Introduction to Authentic Living with Roxanne and guest Susan Luke Evans
    (5:02) Susan's transition from the field of education to CEO and her journey in storytelling
    (17:32) The power and impact of storytelling in business communication
    (25:06) The shift towards authentic, transparent leadership and its challenges
    (33:04) The potential loss when omitting personal interaction in business communications
    (41:23) The influence of management style on employee retention and job loyalty
    (47:20) The importance of effective listening and dealing with miscommunication
    (52:16) The role of communication during organizational changes and mergers
    (56:55) The importance of vulnerability and empathy in fostering workplace trust
    (1:00:40) Closing remarks and recap of key takeaways
    1 hr 2 min
  • Susan Luke Evans shares secrets to great story telling to boost return on Relationships

    Susan Luke Evans, is a leadership consultant and communications expert. 

    She is among 12% of Canadian speakers within the 5,000 members of the Global Speakers Federation to hold their highest earned designation - the Certified Speaking Professional (CSP), as well as being one of 34 speakers in the world who have earned the Global Speaking Fellow designation.

     

    Prior to starting her speaking business, Susan was CEO of a financial services support company where she executed a 5-year start-up plan in 3 years, distributed dividends a year ahead of schedule, and led a subsequent, highly successful merger.

     

    Her practice centers on how leaders shape behaviour and decision making at the front of their organizations through storytelling to create flexible, engaged, and agile workplaces. She believes that everyone should LIVE a great Story to build their Legacy.  She consistently flies as much as 250,000 miles a year, serving clients in over 50 countries on six continents.

     

    She has held numerous leadership positions in national and international professional and philanthropic organizations.

     

    She brings to her clients a unique combination of genuine expertise and powerful delivery.  Her compelling information, practical ideas, positive approach, and irreverent sense of humor have garnered rave reviews around the world.

     

     

     

     

    1 hr 2 min
  • Keka Dasgupta shares principles of Gratitude Centered Leadership
    In this episode, Roxanne Derhodge engages in a compelling conversation with Keka Dasgupta about societal pressure, women's roles, and personal fulfillment. They delve into the challenges of balancing work and family life, explore the concept of intrapreneurship, and discuss Keka's unique approach towards bullying in schools. The importance of cultivating inclusion and leadership in classrooms is also considered, along with the need for creating fulfilling school environments. The episode concludes with a discussion on expressing gratitude in daily life.

    TEDx speaker, Keka DasGupta helps people DO life on their own terms. She is the founder of a platform called, "The Art of Life-ing". This mom-of-two has spent her entire working life – first as an award-winning PR/marketing veteran, and now as an entrepreneur – to studying the emotional undercurrents that connect people to people and people to brands. She has worked with such globally recognized brands as: IKEA, Nike, Disney, Johnson & Johnson, American Express and many other Fortune 500s. Today, she offers keynotes, interactive workshops and online programming for corporations to create happy cultures at work, and anti-bullying programs for schools across North America - all using gratitude-centered leadership. For more on the Art of Life-ing with Keka, check out her YouTube channel: The Art of Life-ing with Keka.

    (0:00) Introduction and Guest Introduction: Keka Dasgupta
    (5:15) Discussion on Societal Pressure and Personal Fulfillment
    (9:55) Exploration of Women's Roles and Self-Reflection
    (14:19) Balancing Work and Family Life: Keka's Perspective
    (18:10) Intrapreneurship and Opportunities for Improvement
    (20:08) Keka's School Program and Approach to Bullying
    (25:00) Cultivating Inclusion and Leadership in Classrooms
    (30:04) Creating Fulfilling School Environments and Empowering Students
    (32:11) Wisdom, Leadership, and Impact in School Settings
    (35:27) Expressing Gratitude in Relationships and Daily Life
    (39:20) Closing Remarks, Contacting Keka, and Listener Challenge
    41 min

About Authentic Living

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Roxanne provides an empowering and supportive space for everyone to listen and engage in thought provoking conversations about everyday life with real people who have a passion for living life to the…