Authentic Living

Authentic Living

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Authentic Living episodes

  • Speak Like you own the Platform
    In this episode, Roxanne and guest Carl Richards delve deep into the realm of public speaking. They discuss the role of fear and anxiety, the importance of preparation, and the power of storytelling. The conversation also touches on authenticity, adjusting communication for various audiences, and maintaining a balance between personal and professional selves. The episode concludes with insights on navigating judgments and the significance of emotional connection.

    Carl Richards has spent more than 20 years behind the microphone both on radio and on stage entertaining and influencing audiences across north America.He’s the host of the #1 Afternoon Show in Kingston, Ontario, co-author of The Dawn Of A New Entrepreneurial Age, and the founder of Communication And Real Leadership . Last year he hosted and spoke at 2 TEDx events in Eastern Ontario. After generating over $1,000,000- from speaking, Carl helps entrepreneurs and influencers find their voice, speak with confidence and grow thriving and profitable businesses.

    With his talk GET REAL! Strategies For Growing Your Business By Speaking, please help me welcome, Carl Richards

    (0:00) Introduction to the episode and guest Carl Richards
    (4:06) Fear, anxiety, and authenticity in public speaking
    (10:02) Preparation and practice for effective public speaking
    (25:47) Overcoming fear and the power of storytelling in engaging audiences
    (31:16) The importance of authenticity and adjusting communication for different audiences
    (36:31) Balancing personal and professional selves in public speaking, and letting your personal story shine
    (41:16) Navigating judgments in public speaking and the role of emotional connection in successful communication
    (42:06) Outro and information on Roxanne's program
    43 min
  • Speak Like you Own the Platform

    Carl Richards has spent more than 20 years behind the microphone both on radio and on stage entertaining and influencing audiences across north America.  He’s the host of the #1 Afternoon Show in Kingston, Ontario, co-author of The Dawn Of A New Entrepreneurial Age, and the founder of Communication And Real Leadership . Last year he hosted and spoke at 2 TEDx events in Eastern Ontario. After generating over $1,000,000- from speaking, Carl helps entrepreneurs and influencers find their voice, speak with confidence and grow thriving and profitable businesses. 

     

    With his talk GET REAL! Strategies For Growing Your Business By Speaking, please help me welcome, Carl Richards

    43 min
  • Being in badass in Business and Life is a good Thing
    In this episode, Roxanne chats with Dana Pharant, a former dominatrix turned business coach. They discuss Dana's unique approach to coaching, her journey, and her recent book. They delve into topics such as women's leadership, authenticity, judgement, societal roles, and the importance of intuition and mindfulness in coaching. They also touch on the emotional journey of sharing personal stories and the healing process.

    Becoming a badass in life and business requires you to stand in your power and be super comfy with being unique! Dana Pharant knows ALL about standing out and being unique. Her personal brand of the Inner Dominatrix pushes people out of their comfort zone, challenges their preconceived notions and has them stepping into a fierce determination to rock their Bold, Sexy Fun-Filled Lives!

    Dana is a 2-time International #1 best-selling author, and a 2-time award-winning speaker. Dana's commitment to living life in command of her feminine power and helping others connect with their Inner Dominatrix has made her a sought-after speaker and coach.

    (0:00) Introduction and Guest: Dana Pharant introduction
    (1:51) Dana's Unique Approach and Recent Book Launch
    (4:14) Dana's Journey: From Massage Therapist to Dominatrix and Business Coach
    (6:24) Women's Leadership and Power in Business
    (11:51) Translatable Skills: Dominatrix to the Boardroom
    (16:33) Mindset and Authenticity in Business and Life
    (21:06) Dealing with Judgement and Embracing Authenticity
    (26:43) Societal Roles, Self-perception and Balancing Personal and Professional Goals
    (30:30) Intuition, Mindfulness and Energy in Coaching
    (33:25) Dana's Book Impact and the Emotional Journey of Sharing Personal Stories
    (42:14) Healing Journey and Its Significance in Life and Work
    (44:13) How to Connect with Dana Pharant and Final Words from Roxanne Derhodge
    47 min
  • Being a Badass in LIfe and Business Is a Good thing

    Becoming a badass in life and business requires you to stand in your power and be super comfy with being unique! Dana Pharant knows ALL about standing out and being unique. Her personal brand of the Inner Dominatrix pushes people out of their comfort zone, challenges their preconceived notions and has them stepping into a fierce determination to rock their Bold, Sexy Fun-Filled Lives! 

     

    Dana is a 2-time International #1 best-selling author, and a 2-time award-winning speaker. Dana's commitment to living life in command of her feminine power and helping others connect with their Inner Dominatrix has made her a sought-after speaker and coach.

    47 min
  • Being a Badass in LIfe and Business Is a Good thing

    Becoming a badass in life and business requires you to stand in your power and be super comfy with being unique! Dana Pharant knows ALL about standing out and being unique. Her personal brand of the Inner Dominatrix pushes people out of their comfort zone, challenges their preconceived notions and has them stepping into a fierce determination to rock their Bold, Sexy Fun-Filled Lives! 

     

    Dana is a 2-time International #1 best-selling author, and a 2-time award-winning speaker. Dana's commitment to living life in command of her feminine power and helping others connect with their Inner Dominatrix has made her a sought-after speaker and coach.

    47 min
  • Mental Health Journey through Shamanic Healing
    After being in a cult for 5 years, Anja fell into severe mental illness, including schizophrenia. In most Shamanic tradition it is believed that mental illness can be an initiation, an awakening of a person's true spiritual power and potential as long as a person.
    She knows from personal experience that no matter what a person is going through, there can always be hope even when experts say there isn't. There is hope, even in the darkest places.
    52 min
  • Mental Health Journey through Shamanic Healing
    In this episode, Roxanne speaks with Anja Sagan about her journey from cult life to recovery, her exploration of shamanic healing, and her foray into filmmaking. They delve into the manipulation tactics of cults, discuss alternative healing methods, and introduce Anja's film "When Love Unlocks Time".

    Anja Miraclewalker Sagan is a Shamanic Practitioner and mentor, an emerging filmmaker, author and CEO of Miraclewalker Enterprises.

    Her first short film was shown at the, "Rendezvous With Madness Film Festival".
    She has been practicing Shamanic healing work since graduating from a 1-year Shamanic Healing certification program from The Medicine Circle in 2013.
    After being in a cult for 5 years, Anja fell into severe mental illness, including schizophrenia. In most Shamanic tradition it is believed that mental illness can be an initiation, an awakening of a person's true spiritual power and potential as long as a person.

    She believes we all go through difficulties, sometimes even tremendous ones for us to surrender our limiting beliefs and turn to a higher power / Divine guidance.

    She knows from personal experience that no matter what a person is going through, there can always be hope even when experts say there isn't. There is hope, even in the darkest places.

    (0:00) Introduction to Roxanne and special guest Anja Sagan
    (1:51) Anja's journey: mental health struggles, life in a cult, and leaving the cult
    (14:23) The manipulation and control tactics of the cult
    (15:37) Anja's subsequent struggle with mental illness and the path to recovery
    (20:43) Anja's decision to seek shamanic healing and her initial recovery
    (24:05) Introduction and detailed explanation of shamanic healing practice
    (29:26) Discussion on alternative healing methods and their effectiveness
    (43:36) Anja's journey into film making and her film "When Love Unlocks Time"
    (48:14) Contacting Anja Sagan and Miracle Walker Enterprises
    (50:52) Roxanne's free course on self-discovery and authenticity
    (51:25) Episode wrap-up and thanks
    52 min
  • Strong Minds Strong Organizations
    In this episode, Roxanne engages in a deep conversation with April Lewis about her personal journey with mental health, specifically complex PTSD. They discuss the importance of connection, daily rituals, and the impact of social media on mental health. The conversation extends to April's work with executive teams, her strategies, and the concept of human becoming.

    April Lewis is a highly sought out Transformational Speaker and Corporate Wellness Trainer. She founded the A. Lewis Academy for Well-Being, where professionals learn proven principles to enhance their quality of life, increase productivity, and improve effectiveness.

    Lewis’ experience as a student, professional athlete, and veteran positioned her to become a change agent in the wellness and mental health industry. Her specialty is working with entrepreneurs and corporations to gain clarity and focus, while helping them establish and set necessary goals for progression. Lewis provides the fundamental tools to overcome any mental barriers that cause lack of productivity and decreased performance.

    (0:00) Introduction by Roxanne Derhodge and Guest Introduction: April Lewis
    (3:32) April's focus on mental health and her personal journey
    (10:07) Dealing with complex PTSD, the dangers of isolation and the importance of connection
    (17:25) The significance of small daily rituals and morning routines in healing
    (24:23) Impact of social media on mental health and transition to discussing April's work with executive teams
    (29:21) The strategy for working with teams and individuals in an organization and the importance of reassessment
    (34:41) The concept of human becoming and its role in personal and organizational growth
    (37:24) How to reach out to April Lewis for consultations and speaking engagements
    (38:33) Authentic living with Roxanne: An invitation for further connection
    (38:40) Episode wrap-up and thanks for tuning in
    40 min
  • Strong Minds Strong Organizations

    April Lewis is a highly sought out Transformational Speaker and Corporate Wellness Trainer. She founded the A. Lewis Academy for Well-Being, where professionals learn proven principles to enhance their quality of life, increase productivity, and improve effectiveness.

    Lewis’ experience as a student, professional athlete, and veteran positioned her to become a change agent in the wellness and mental health industry. Her specialty is working with entrepreneurs and corporations to gain clarity and focus, while helping them establish and set necessary goals for progression. Lewis provides the fundamental tools to overcome any mental barriers that cause lack of productivity and decreased performance.

    40 min
  • Stop working Hard and Start Working Smart
    In this episode, Roxanne converses with Raymond Harlall about his career transition, initial struggles as an entrepreneur and health challenges. They discuss the creation of Raymond's "Handbook to Holistic Health", his health transformation, and importance of self-care. The conversation also explores burnout, the changing job market, Raymond's YouTube experience and philanthropy work. The episode wraps up with Raymond's advice on financial freedom and details on his upcoming event, "The Power of Collaboration".

    Raymond Harlall owns several businesses and enjoys a six figure per year income doing what he loves. He is the author of three books, including coauthoring with New York Times best-selling author Dr. Brian Tracy.He is also the Award-Winning Author of "The Handbook to Financial Freedom by 30" foreword by New York Times best-selling author Mr. Raymond Aaron. He owns and operates a large transportation company; inclusive of a trucking company, an auto sale, a car-rental service, a taxi service, and driving schools internationally.

    Raymond is also a video-marketing coach, a motivational speaker, a philanthropist, and a 'Youtuber' with over 1.5 million views with audiences in 224 countries. To watch over 100 of his Free Training Videos, visit his YouTube Channel by googling his name; 'Raymond Harlall'.

    Raymond's passion, vision and mission; is to serve humanity and to give back by sharing his knowledge, skills, and expertise. Specifically, he wants to share how you can stop working hard and start working smart, so that you can maintain perfect health, maximize wealth, and ultimately, achieve peace of mind.

    Raymond Harlall owns several businesses and enjoys a six figure per year income doing what he loves. He is the author of three books, including coauthoring with New York Times best-selling author Dr. Brian Tracy. He is also the Award-Winning Author of "The Handbook to Financial Freedom by 30" foreword by New York Times best-selling author Mr. Raymond Aaron. He owns and operates a large transportation company; inclusive of a trucking company, an auto sale, a car-rental service, a taxi service, and driving schools internationally.

    (0:00) Introduction by Roxanne Derhodge and Guest Introduction: Raymond Harlall
    (2:27) Raymond's Career Transition and Initial Struggles as an Entrepreneur
    (6:18) Raymond's Health Challenges and Decision to Prioritize Wellness
    (9:23) Creation and Purpose of the "Handbook to Holistic Health"
    (15:02) Raymond's Health Transformation and Lifestyle Changes
    (20:00) Importance of Setting Priorities and Self-Care in Life
    (23:23) Discussion on Burnout, Disillusionment, and Changing Job Market
    (30:10) Raymond's YouTube Experience and Philanthropy Work
    (32:08) Raymond's Advice on Financial Freedom and Investing in Assets
    (37:38) Details on Raymond's Upcoming Event, "The Power of Collaboration"
    (42:16) Roxanne's Closing Thoughts on Self-Care, Goal Setting, and Dreaming Big
    45 min

About Authentic Living

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Roxanne provides an empowering and supportive space for everyone to listen and engage in thought provoking conversations about everyday life with real people who have a passion for living life to the…