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We are each hard wired to connect. When we don’t connect it hurts and when it hurts, too often we medicate in a fashion that brings about more pain. Authentically You is a breath of fresh air and in o... more
FAQs about Authentically You With The Himmers:How many episodes does Authentically You With The Himmers have?The podcast currently has 156 episodes available.
January 20, 2020107 PERSONAL GROWTH PROTOCOL PART 3 of 4Our first half of life’s container was created by our parents. Our second half of life is self built based on principles that allow us to achieve our Conditions of Satisfaction. In this segment we define persona and the difference between shadow and sin....more28minPlay
January 13, 2020106 PERSONAL GROWTH PROTOCOL PART 2 of 4There are three sequential principles that are important to implement change in one’s life. The first step is to establish or begin with your identity. How you see yourself based on your internal narrative. Step two is establishing a new habit through deliberate practice. Step 3 is an implementation statement....more28minPlay
January 06, 2020105 PERSONAL GROWTH PROTOCOL PART 1 of 4There are two axioms that drive behavior, 1) we are hard wired to connect and 2) we each have a drive to learn, grow, and set & achieve goals. When we don’t connect and/or when we fail to reach our goals, it hurts. When it hurts, we medicate....more29minPlay
December 08, 2019104 FIVE LEVELS OF EMOTIONAL INTELLIGENCE COMPETENCE PART 2The final two levels are Consciously Competent and Unconsciously Competent....more29minPlay
December 01, 2019103 FIVE LEVELS OF EMOTIONAL INTELLIGENCE COMPETENCE PART 1In this segment we address the bottom three levels of EI competence. Intentionally Incompetent - the bully syndrome. Unconsciously Incompetent - the engineer mindset. Consciously Incompetent - the willing student....more29minPlay
November 24, 2019102 EMERGING ADULTS PART 2There are seven things flourishing adults do. The start with forming their identity, learn how to live perfectly (Dr. Himmer’s definition of perfect), learn to effectively socialize, and develop their own fox hole (principle based environment) in which to grow....more29minPlay
November 17, 2019101 EMERGING ADULTS PART 130 is the new 20. 85% of 19 - 30 year olds don’t see themselves as an adult. What’s going on? Researchers categorize emerging adults as flounderers or flourishers. Today we discuss flounderers....more29minPlay
November 10, 2019100 EMPATH VS EMPATHETIC PERSONEmpaths tend to take the energy of others into themselves and compromise their identity and their authenticity....more28minPlay
November 03, 201999 HICCUP AND TOOTHLESSEven at the corporate level, the principles of integrating your upstairs (Hiccup) and downstairs (Toothless) brains are critical....more32minPlay
October 27, 201998 THE POOPER SCOOPERScupper’s owner, Mia, isn’t as keen on cleaning up his poop and Mia’s mom isn’t cool with her attitude. Mia tells her mother that she is worst mom in the world. How does she handle her teenager’s cognitive distortion?...more32minPlay
FAQs about Authentically You With The Himmers:How many episodes does Authentically You With The Himmers have?The podcast currently has 156 episodes available.