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Authentically You With The Himmers
By Himmer InstituteTechnology
Authentically You With The Himmers episodes
- 77 WHEN YOU JUST HAVE TO BE RIGHTRalph and Gertie struggle to communicate because they each have to be right. Even the simplest task of getting to and from church creates a fight.29 min
- 76 JACK MAYO PART 2Jack’s story of living in familiar space and experiencing the challenge of moving from target as a child to victim as an adult is moving. Jack brings hope to those who no longer wish to be victims.30 min
- 75 JACK MAYO PART 1Jack’s story is an example of maladaptive parents who created an environment of behavioral destruction. Jack’s story is one of healing and hope. He also shares how he is giving back by providing a community for others who want to escape the gravity of addiction.30 min
- 74 EIGHT FALSE NARRATIVES THAT SABOTAGE RELATIONSHIPSOur false narratives, such as “I have no worth” or “It’s my fault” start as early as in the womb. During life we compound our narratives and behave according to our perceived beliefs about ourselves.31 min
- 73 IN UTERO TRAUMAOur learning in life begins at conception. Our false narratives also start at conception. These false narratives drive behavior. In this podcast we talk about Dr. Gabor Mate’s experience as a 1-month old child in Budapest, Hungary in January 1944 as Hitler and the Nazi’s marched into his city30 min
- 72 POSITIVE AFFIRMATIONS VS NARRATIVESTJ Hoisington joins me today to discuss an argument we had some months ago on the semantics of these two words. What appeared to be a disagreement, was in fact a shared belief in the principle of using the subconscious to empower oneself29 min
- 71 MIND READING AS A COMMUNICATION SKILLCiting a story from Dr. John Lund’s youth, we get a good laugh how people expect others to read their minds. This is arguably more of a female challenge, however, the root cause remains the same, one’s inability to bring clarity into their space. TJ Hoisington walked in and joined our conversation30 min
- 70 USING CONDITIONS OF SATISFACTIONGoing back over 37 years we recall how we dated and my list of Conditions for a happy marriage. Each date was designed to determine if Cheri and I could have sufficient trust and respect to move to the next date. Since each date confirmed that we did trust and respect each other, we got married28 min
- 69 IMBALANCED RELATIONSHIPSAsymmetrical relationships are when one person is more committed than the other. Imbalances occur which impacts the depth and length of the relationship. Today we address possible causes for the reduction in committed relationships and the apparent inability to create lasting friendships, including marriage.29 min
- 68 DE-ESCALATING EMOTIONS IN HIGH STAKESSeagull was the code name for a foreign national that the FBI had targeted as a potential source to sensitive material about his country. In other words, they wanted Seagull to spy on his mother country. Over the years, the FBI (Friendly Bureau of Investigation) has developed a four-step approach to building trust with prisoners and foreign nationals. What if this could work for you?31 min
About Authentically You With The Himmers
From the publisher's feed
We are each hard wired to connect. When we don’t connect it hurts and when it hurts, too often we medicate in a fashion that brings about more pain. Authentically You is a breath of fresh air and in…
our 3rd year of sharing, we’re just scratching the surface. Instead of focusing on problems, Dr. Richard Himmer and his lovely bride, Cheri, focus on solution-based conversation. Listen to what 37+ years of a happy marriage sounds like. They have no problem with conflict; however, they don’t engage in contention. Conflict is a focus on what is right and is necessary for growth. Contention is a focus on who is right and is the primary source of discord, divorce, bullying, poor management, and dysfunctional relationships. Authentically You is the energy behind discovering happiness, joy, and well-being. When you know who you are, you are free to become your true self. Too many people want happiness without the necessary skills and understanding that support the lifestyle of being happy.