Monica Michelle is joined by author & personal trainer John K. Frazier.

John lives with ankylosing spondylitis.

In this episode, Monica and John discuss: 

• John’s work as a physical trainer and author
• Chronic pain comparisons
• Personal triumph

TIMESTAMPS

00:50 - John’s business & diagnosis

07:19 - Chronic pain olympics

09:31 - Talking about & hiding a diagnosis

15:09 - Personal triumph

18:24 - Staying in the present

23:29 - The superman complex

The full transcript and all links mentioned can be found on the episode page on invisiblenotbroken.com

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