Autism for Badass Moms

In this episode, Alicia Renee, founder of the IEP Files and advocate for neurodivergent children, shares her personal journey of raising her son, including her struggles and triumphs in navigating the special education system. She discusses the diagnosis process, her relentless pursuit of appropriate services, and her fight against systemic failures in education. Alicia emphasizes the importance of advocacy, both personally and professionally, and offers guidance to other parents facing similar challenges. Her resilience and commitment to ensuring that no parent walks alone into an IEP meeting shine through in this inspiring conversation.

What we discuss:

00:00 Welcome and Introductions

00:42 Parenting a Teenager

01:27 Journey with Autism Begins

02:55 Early Signs and Diagnosis

03:50 Navigating the IEP Process

06:37 Challenges and Advocacy

13:00 Support Systems and Personal Struggles

18:58 Fighting for Services and Rights

22:52 Balancing Personal Health and Advocacy

30:02 Challenges with the School District

30:59 Growing into Advocacy

32:05 Filing Grievances and Complaints

34:17 Understanding My Son's Challenges

36:28 Fighting for Individualized Support

41:33 Becoming an Advocate for Others

50:38 Advice for Struggling Parents

55:41 Conclusion and Final Thoughts

If you liked this episode and want to connect with Alicia:

Website: https://www.theiepfiles.com

Email: [email protected]

Instagram: https://instagram.com/the_iep_files

Tik Tok: theiepfiles

Resources provided by Alicia:

Parent Power: My Amazon Book & Tool List for Advocacy, Boundaries & Support

Why Families of Color Need to Know About the Endrew F. Case

The Top 4 Wrightslaw Books Every Special Needs Parent Should Own

Individuals with Disabilities Education Act (IDEA) | U.S. Department of Education

U.S. Department of Education | The Office of Civil Rights

Client Assistance Program (CAP) | Rehabilitation Services Administration

Home | Rehabilitation Services Administration

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Find more information at:

https://www.autismforbadassmoms.com

In this powerful episode, host Rashidah sits down with Erica Johnson, a remarkable mother, advocate, and law school graduate whose story embodies strength, perseverance, and purpose.

Born and raised in Bakersfield, California, Erica became a mom during her final year of college. Her son, Sean, was diagnosed with autism at just 3 years old — a moment that forever changed the direction of her life. Balancing single motherhood, full-time work, and law school at night, Erica refused to give up on her dreams.

Through every obstacle, she found her “why” in her son. Her determination led her to earn both her Bachelor of Arts degree and a Juris Doctor degree, turning her personal challenges into a powerful mission of advocacy.

Today, Erica is the founder of the Speak 4 Me Foundation, a nonprofit dedicated to empowering families and individuals with special needs. Her journey is a testament to courage, faith, and the unbreakable spirit of mothers who refuse to be defined by circumstance.

If you enjoyed this episode and would like to connect with Erica:

Instagram: www.instagram.com/chill_mamabear

Website: https://www.speak4me.net

As discussed in episode, check out upcoming workshop on "Early Intervention" being held on November 13th and presented by Northern LA County Regional Center.

Head to Instagram: www.instagram.com/speak4me_foundation to learn more.

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Share this episode with someone who needs to hear they're not alone.

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In this week’s powerful episode of Autism for Badass Moms, host Rashidah sits down with Emely Vanessa Zavala, a proud Latina mom from Los Angeles whose story will touch your heart.

At just 2 years old, Emely’s son Justin was diagnosed with autism — and like so many of us, she thought the hardest part was behind her. But when Justin turned 8, his aggressive meltdowns and self-injurious behavior became more than Emely could manage alone. As a single mother without a support system, she faced one of the most painful decisions a parent can ever make: finding a home away from home for her child.

In this heartfelt conversation, Emely opens up about the quiet grief that followed, the strength it took to keep going, and how she turned her pain into purpose by advocating for other parents walking similar paths. Today, she continues her journey — balancing motherhood, advocacy, and her studies in Sociology — determined to be a voice for those who feel unseen and unheard.

Tune in and be inspired by Emely’s story of love, loss & advocacy.

If you enjoyed this episode and would like to connect with Emely:

Instagram: www.instagram.com/emmyinla

Listen now and don’t forget to subscribe so you never miss an episode!

Share this episode with someone who needs to hear they’re not alone.

Follow us on Instagram @theabmpodcast and our community page @theabmcommunity, plus catch more on TikTok and YouTube: Autism for Badass Moms.

In this powerful and transparent episode of Autism for Badass Moms, host Rashidah sits down with Keena White, a licensed therapist and intuitive healer, to discuss what it truly means to co-parent with grace, balance, and intention after separation.

Keena opens up about her personal journey — learning how to put her child’s needs first, even when feelings toward the other parent were complicated. Together, we unpack the real challenges that come with co-parenting after a breakup, the mindset shifts that make collaboration possible, and how healing and boundaries can lead to peace for both parents and children.

In this episode, we talk about:

00:00 Introduction and Personal Reflections

01:24 The Journey of Diagnosis

04:18 Navigating Emotions and Overdrive

08:58 Co-Parenting Dynamics

14:36 Forgiveness and Moving Forward

18:18 Creating a Healthy Environment

21:51 Self-Care and Flexibility in Co-Parenting

25:06 Navigating Co-Parenting Dynamics

26:33 The Journey of Self-Care and Healing

29:23 Supporting Child Development and Communication

31:47 Creating a Therapeutic Space for Healing

34:56 Empowering Moms Through Reflection and Communication

38:48 Defying Odds as a Resilient Parent

Tune in and be inspired by Keena’s story of strength, growth, and commitment to showing up for her child — no matter what.

As the founder of Relative Counseling & Suites and the visionary behind Therapy Meets Design, Keena blends mental health care, energy work, and intentional design to support those often overlooked in traditional settings.

Connect with Keena:

Website: https://www.relativesuites.com/

Instagram: www.instagram.com/relativecounselingsuites

Instagram: www.instagram.com/therapymeetsdesign

TikTok: therapymeetsdesign

Make sure to subscribe so you never miss an episode and share this one with someone who would benefit from this episode.

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In this episode, we meet Palwinder, who shares her powerful journey as a young mother navigating the intersections of cultural expectations and raising a daughter on the autism spectrum. She opens up about the deeply ingrained biases in Indian culture against having daughters, and the added complexity of dealing with her daughter's autism diagnosis. Despite facing societal and familial pressures, Palwinder emphasizes the importance of education, early intervention, and self-care. With support from her husband and her own determination, she defied cultural norms, pursued her passion for special education, and became a fierce advocate for her daughter. Her story is a testament to resilience, hope, and the power of not giving up, offering inspiration to mothers everywhere who face similar challenges.

What we discuss:

00:00 Introduction and Greetings

00:27 Cultural Expectations and Gender Bias

01:29 Early Motherhood Challenges

04:09 Struggles with Education and Family Expectations

13:05 Diagnosis and Emotional Turmoil

25:09 Finding Hope and Purpose

29:51 Struggles with Child's Eating Habits

30:49 Seeking Emotional Support

32:09 Challenges with Family Expectations

34:22 Finding Support and Inspiration

36:37 Pursuing a Career in Special Education

37:46 Building Connections with Students

43:00 Self-Care and Mental Health

49:46 Advocating for Your Child

52:58 Final Thoughts and Encouragement

If you found Palwinder's episode informative and inspiring, please don't forget to subscribe and share this episode with another fellow badass mom or someone who you feel would benefit!

Connect with Palwinder:

Instagram: www.instagram.com/journeyforautism

Tik Tok: @prettykaur5

Make sure to subscribe so that you never miss an episode.

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Tik Tok: @autismforbadassmoms

In this week’s episode of Autism for Badass Moms, we sit down with Brandie Frost, a 28-year-old dedicated mom and bonus mom to three boys from Southeastern Kentucky. Her youngest son, Ruger, age 4, faced many health challenges during his first two years of life that have now mostly been resolved. At age 2, Ruger was diagnosed with Cavum Septum Pellucidum, and by age 4, he received diagnoses of Level 2 Autism and ADHD.

By the time Ruger was 3, Brandie had already suspected autism due to her experience with other loved ones who have cognitive disabilities. When the official diagnosis came, she didn’t allow it to overwhelm her. Instead, she embraced it, using her knowledge and determination to get a head start on accessing the limited resources available in her area for families of children with autism.

Outside of her role as a mom, Brandie is currently a college student on track to graduate with her Associate’s Degree in August 2025. She plans to continue her education by pursuing a Bachelor of Science in Psychology with a minor in Criminal Justice. Beyond her passion for raising her boys, Brandie is deeply committed to mental health advocacy and victim support.

Tune in to hear Brandie’s inspiring story of resilience, acceptance, and determination as she navigates motherhood, education, and advocacy with strength and grace.

What we discuss:

00:00 Introduction and Background

02:38 Ruger's Health Journey

05:22 Navigating Autism Diagnosis

08:00 Embracing the Autism Diagnosis

10:50 Accessing Services and Support

13:30 Community Challenges and Advocacy

16:25 Building a Support Network

19:01 The Role of the Internet in Support

21:55 Finding Strength in Struggles

24:39 Advice for New Autism Parents

27:14 Resilience and Empowerment

30:02 Future Aspirations and Goals

32:51 Conclusion and Final Thoughts

If you found Brandie's episode informative and inspiring, please don't forget to subscribe and share this episode with another fellow badass mom or someone who you feel would benefit!

Connect with Brandie:

Instagram: https://www.instagram.com/brandieenicolee

Tik Tok: Brandie Frost

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In this episode, Rashidah speaks with Marlene Soto-Riera, disability advocate, author, and founder of Helping Swans Co. Marlene shares her journey as a mother and grandmother of children with autism, her mission to build inclusive communities, and how she made history by organizing Newton County, Georgia’s first-ever Autism Awareness and Inclusion Event.

What we discuss:

00:00 Introduction and Background

00:57 AJ's Early Challenges and Advocacy

04:17 Navigating the Unknown: Emotional Journey

08:54 The Diagnosis: Coffin-Siris Syndrome

12:36 Finding Community and Support

16:01 The Role of Faith and Determination

18:43 Balancing Family Dynamics

24:33 Grandmother's Perspective on Autism Advocacy

27:24 Navigating Family Dynamics and Guilt

30:29 Understanding Guilt and Its Evolution

33:35 The Role of a Grandparent in Advocacy

38:36 Learning from Experience: A Guide for Parents

44:42 Advice for Grandparents: Being Present and Supportive

50:13 Empowerment Through Advocacy and Self-Belief

If you found Marlene's episode informative and inspiring, please don't forget to subscribe and share this episode with another fellow badass mom or someone who you feel would benefit!

Connect with Marlene:

Instagram:

https://www.instagram.com/momadvocatemarlene/

Tik Tok: momadvocatemarlene

FOLLOW US:

Instagram: www.instagram.com/theabmpodcast

Facebook: www.facebook.com/theabmpodcast

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In this conversation, Brigiette shares her personal journey as a mother of two children diagnosed with autism and epilepsy. She discusses the challenges of navigating the diagnosis process, the emotional impact of seizures, and the importance of advocacy and self-care. Bridget emphasizes the need for parents to trust their instincts and seek support, while also highlighting the unique experiences of raising children on the spectrum. The conversation concludes with practical advice for parents facing similar challenges, reinforcing the message that they are not alone in their journey.

What we discuss:

00:00 Introduction and Personal Connection to Autism and Epilepsy

03:11 Navigating the Diagnosis Journey for Two Children

06:09 Understanding Seizures: Experiences and Emotional Impact

08:57 The Role of Advocacy in Autism and Epilepsy

11:57 Self-Care and Balancing Family Responsibilities

15:03 Advice for Parents Facing Epilepsy Diagnoses

Connect with Brigiette:

Instagram: www.instagram.com/educationhustler

Facebook: Brigiette Lewis

Resources Mentioned:

The Parents' Place of Maryland

https://www.ppmd.org/

Tune in to this episode to discover invaluable insights, heartfelt wisdom, and practical tips on navigating autism and epilepsy.

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Join host Rashidah as she welcomes fellow Jerseyan, Nicole Pierre-Louis, a 35-year-old autism mom from Essex County, NJ.

In August 2021, Nicole experienced a pivotal moment when both of her children were diagnosed as neurodiverse. Her son Blaise, now six, was diagnosed with autism at two years old. He is considered non-verbal and communicates using an AAC device.

Although she initially felt overwhelmed and stuck in “fight or flight,” Nicole quickly realized she needed to rise above that feeling and begin advocating for Blaise. During the pandemic, she turned to autism communities, recognizing the power of connection and the importance of finding a village to lean on.

Today, Nicole is committed to special education advocacy, community engagement, and inspiring others to bloom where they are planted.

This conversation is a powerful reminder of resilience, advocacy, and the strength found in community.

What we discuss:

00:00 Finding Your Tribe: The Importance of Community

04:17 Navigating the Diagnosis: Early Signs and Support

07:53 The Role of Advocacy: Becoming Your Child's Voice

11:51 Managing Multiple Needs: Balancing Life with Neurodiversity

16:45 Self-Care: Refilling Your Cup as a Parent

19:11 Empowering Others: The Importance of Community Support

24:50 Vulnerability and Asking for Help: Breaking Down Barriers

27:45 Surrendering to the Journey: Embracing Faith and Support

31:05 Embracing Your Badass: Mastering Your Fate

Connect with Nicole: Instagram: www.instagram.com/prettylive5ive

If you found Nicole's episode informative and inspiring, please don't forget to subscribe and share this episode with another fellow badass mom or someone who you feel would benefit!

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Facebook: www.facebook.com/theabmpodcast

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In this conversation, Shannon shares her personal journey as a mother of a child with autism, detailing the challenges and triumphs she faced from diagnosis to advocacy. She emphasizes the importance of being an informed advocate for one's child, navigating the medical system, and finding community resources. Shannon also offers valuable advice for new parents, highlighting the need for resilience and the power of shared experiences among mothers. The discussion underscores the growth that comes from facing challenges and the importance of seeking support.

What we discuss:

00:00 Introduction and Setting the Stage

03:10 Shannon's Journey to Diagnosis

08:59 Navigating the Medical System

19:00 The Role of Advocacy in Autism

29:00 Resources and Community Support

38:54 Advice for New Parents

48:28 Reflections on Growth and Resilience

Connect with Shannon:

Email: [email protected]

Cellular: 609-506-0500

Instagram: www.instagram.com/shannon_delizio/

Facebook: www.facebook.com/shannondelizio/

Resources Mentioned:

Hinkle Prior & Fischer-Law firm specializes in people with disabilities. Provides free webinars on how to navigate DDD, SSI, Housing, Wills, POA, Guardianship etc. Hinkle, Prior Fischer & Oberweis, Disability Attorneys

Rizza Miro & Associates LLC- (In Marlton NJ). Provides Speech services, Tutoring and Social skills 856-334-5238 Rizza Miro & Associates LLC

Breakfast with the Boys - 908-587-4262 Claudia and Ran Toby. Instagram: www.instagram.com/breakfastwithourboys/ - Provides Leadership, Job skills, & Life skills topics Breakfast With Our Boys – Breakfastwithourboys

Carrie Cariello - (Author) Carrie Cariello

If you found Shannon's episode informative and inspiring, please don't forget to subscribe and share this episode with another fellow badass mom or someone who you feel would benefit!

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