Autistic at 40

In this episode I talk about a few different autistic experiences that were difficult to make sense of at the time, from taking things literally and without context, to feeling homesick all the time.

In this episode, I describe some of the signs I have noticed that I am healing from my trauma, in case this is helpful for anyone else on a similar journey.

An update on recent developments in my own autistic trauma recovery. Plus a call to autistic adults to come together for our collective trauma prevention and recovery.  

Sharing some thoughts about inter-generational autistic trauma and internalised ableism (and abuse) within families and systems. I make non-specific reference to behavioural interventions and human rights abuses in the mental health system.

I talk about my challenges and experiences throughout my education from primary school to university.

Content warning: reference to self harm and unhealthy eating behaviours.

I talk about my own adolescence, the specific challenges I experienced, and my harmful and health coping mechanisms. 

I share what I have observed as some of my early signs of burnout, from my new perspective of knowing what it's like not to be burned out.

I share some of my main experiences of working life, before and after discovering I am autistic. This includes what having a 'spiky profile' means for me in practice.

I share the steps I took to 'remember' who I am, what I'm about, what I love and my purpose.

In the last episode of season one, I talk about the importance of connection for autistic people, and my hopes and next steps for bringing us together.