If you’re someone who is battling weight gain and feel like you’ve tried everything then I’m excited to share with you the top reasons for weight loss difficulty. Tune in to catch some things you may not have considered!

Looking for help? Book a free consultation call with me and my team --> Book your free call

Self-paced trauma course: https://www.theautoimmunerevolution.com/Illuminatin-Darkness

Looking for more support and guidance with your autoimmune disease, check out my Thyroid Revive Program

Or Connect with me on Instagram -->  https://www.instagram.com/justinjanoska/

One of the reasons PCOS is complicated is because there are many areas of dysfunction in the body. In my experience in working with PCOS, gut health is vastly overlooked and more times than not a degree of abnormalities. The trouble is not many professionals know this or know how to properly discover the dysfunction. In this episode, I'll share with you some of the key findings in the research and what I find clinically.

Looking for help? Book a free consultation call with me and my team --> Book your free call

Self-paced trauma course: https://www.theautoimmunerevolution.com/Illuminatin-Darkness

Looking for more support and guidance with your autoimmune disease, check out my Thyroid Revive Program

Or Connect with me on Instagram -->  https://www.instagram.com/justinjanoska/

This discussion will get you to begin shattering beliefs around what is important in life. Most of us think it’s having a good career, being financially stable, having a partner, raising our kids… it’s really none of that. Tune in for a deep philosophical dive into a question you will want to keep raising every day.

Looking for help? Book a free consultation call with me and my team --> Book your free call

Self-paced trauma course: https://www.theautoimmunerevolution.com/Illuminatin-Darkness

Looking for more support and guidance with your autoimmune disease, check out my Thyroid Revive Program

https://www.theautoimmunerevolution.com/thyroidrevive

Or Connect with me on Instagram -->  https://www.instagram.com/justinjanoska/

This is less talked about traumatic situation that might be happening to you, but you may not have a name for it. Can you imagine a situation where you constantly feel wrong for reacting out of survival to someone's abusive characteristics of psychological manipulation, deflection, gaslighting, and defensiveness? In this episode, I will peel away what reactive abuse looks like and how to approach it.

Looking for help? Book a free consultation call with me and my team --> Book your free call

Self-paced trauma course: https://www.theautoimmunerevolution.com/Illuminatin-Darkness

Looking for more support and guidance with your autoimmune disease, check out my Thyroid Revive Program

https://www.theautoimmunerevolution.com/thyroidrevive

Or Connect with me on Instagram -->  https://www.instagram.com/justinjanoska/

PCOS is a complicated and confusing condition that has difficult to understand by many women struggling with it. Doctors are very limited in their understanding of it and offer very little tools. Let's unravel the truth about PCOS and how you can manage this properly with lifestyle medicine. Trust me when I say, there is hope.

Start the self-paced trauma course Illuminating Darkness today! --> https://autorev.kartra.com/page/trauma-course

Looking for help book a free consultation call with me and my team --> Book you free call

Looking for more support and guidance with your autoimmune disease, check out my Thyroid Revive Program

https://www.theautoimmunerevolution.com/thyroidrevive

Or Connect with me on Instagram -->  https://www.instagram.com/justinjanoska/

We can’t heal trauma if we’re not aware of it, right? Unfortunately as a society, we have a very poor understanding of what trauma is. Here’s a clue: it’s not simply about war, a natural disaster and abuse. Most of what people go through are lower case “t” traumas that really dysregulate the body at an early age. In this episode, I’ll show you the most common types of trauma people are walking around with.

Start the self-paced trauma course Illuminating Darkness today! --> https://autorev.kartra.com/page/trauma-course

Looking for more support and guidance with your autoimmune disease, check out my Thyroid Revive Program

https://www.theautoimmunerevolution.com/thyroidrevive

Or Connect with me on Instagram -->  https://www.instagram.com/justinjanoska/

As we continue with this discussion of forgotten signs of health, we segue into 4 areas we want to explore to uncover clues of poor health status - physically, psychological, socially and spiritually - and what we can do to improve it.

Looking for more support and guidance with your autoimmune disease, check out my Thyroid Revive Program

https://www.theautoimmunerevolution.com/thyroidrevive

Or Connect with me on Instagram -->  https://www.instagram.com/justinjanoska/

In this episode I want to share with you some lesser-discussed signs of poor health or indicators that there is more work to be done, and how this fits into the larger context of wellness, and how healing any disease is beyond fixing the body.

Looking for more support and guidance with your autoimmune disease, check out my Thyroid Revive Program

https://www.theautoimmunerevolution.com/thyroidrevive

Or Connect with me on Instagram -->  https://www.instagram.com/justinjanoska/

It's no surprise that there's countless types of diets to choose from. It seems as if people are more confused than ever about which diet to follow. This episode will challenge your beliefs about diet and how you should look at this differently for better results.

Looking for more support and guidance with your autoimmune disease, check out my Thyroid Revive Program

https://www.theautoimmunerevolution.com/thyroidrevive

Or Connect with me on Instagram -->  https://www.instagram.com/justinjanoska/

October is Breast Cancer Awareness month so in this episode I will shed light on some common misconceptions and key points about this type of cancer that we want to be aware of.

Looking for more support and guidance with your autoimmune disease, check out my Thyroid Revive Program

https://www.theautoimmunerevolution.com/thyroidrevive

Or Connect with me on Instagram -->  https://www.instagram.com/justinjanoska/