Automatic Therapy cu Ana : Sedinte rapide de terapie pentru toti

Automatic Therapy cu Ana : Sedinte rapide de terapie pentru toti

By Ana SanaHealth & Fitness
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Automatic Therapy cu Ana : Sedinte rapide de terapie pentru toti episodes

  • Why should we learn a new language? Automatic Therapy Ep.8
    🌏Automatic Therapy Ep.8🎧
    Why should you learn a new language?🤷‍♀️
    🌏It is all about conscious consistent practice. You have to practice consciously every day, but don't stress about grammar, better focus on listening.
    🎧Listen repeatedly your favorite podcasts, take notes of the key terms and phrase structures and repeat it.
    💫I know, I do repeat myself, but repetition will make you master any language!
    4 min
  • Automatic Therapy Ep 7: Why should we learn more than 1 language?
    This makes me think… when you are fluent in multiple languages, what happens at cognitive level?
    You have the capacity to differently percept, interpret and convey the external stimuli and information.
    You have more choices at your disposal, more colors to paint quite beautifully your thoughts about external world. Yes, we all understand that given the AI trend, we are all able to translate everything in a sec., but this will not boost your brain cognitive capacity, therefore will not have any positive impact upon your behavior.
    So, in case you were thinking to start to learn new languages, maybe this could help you to go for it, and much more, just encourage your children, students and friends to learn more languages, at least to be willing to understand basics of more than one language, as this will put them in contact with more than one culture, will be able to have an open mind and to be less biased later in life.
    Now the question is: what language are you looking for to merge with?
    3 min
  • Automatic Therapy 5. Bring Positivity into your Life

    How and why we should change - to +

    37 trillion cells are defining the human body. All these cells are listening to one voice: your MIND.

    Depending what you feed your mind you’ll feed your body. Depending on the thoughts you are listening, you’ll send a direct message to your mind which will send message to all cells, so your full body.

    For hundreds of years people used the meditation and gratitude, to induce positive thoughts to their mind, this way to positively control their body. To master meditation is a long process, takes time and commitment, takes discipline. Start with a few minutes every day and progressively increase the meditation time.

    During meditation, use the power of your mind to build positive thoughts and clear path to follow, and you’ll be amazed how you can bring positivity and healing you’ll into your life.

    3 min

About Automatic Therapy cu Ana : Sedinte rapide de terapie pentru toti

From the publisher's feed

Ne focusam pe sedinte rapide (pilule concentrate;) de sfaturi psihologice si coaching pline de voie bune, pe intelesul tutuor:) pe diverse subiecte importante din viata, legate de cresterea si dezvoltarea noastra ca personalitate, depasirea problemelor zilnice, prin aplicarea unor strategii rapide si extrem de eficiente, posibile tuturor.