Growth and Goals Podcast

Avoiding Burnout and Overcoming The Pressure To Be Productive


Listen Later

Lately I have been feeling incredibly overwhelmed and exhausted but I still put all this pressure on myself to stay productive. While I love sharing productivity tips I also know how important it is to prioritize rest, something I haven't been doing lately and my body finally forced me to slow down. If you're in a place where you feel like you've just been going, going, going, this episode is for you. I'm sharing my tips on how I'm slowing down and resting so I can protect my energy and take care of myself.

FREE Goal Setting Guide: www.ashleighnicoll.com/goalsettingguide

Daily Planning Notepad: www.etsy.com/shop/ByAshleighNicolle

 

...more
View all episodesView all episodes
Download on the App Store

Growth and Goals PodcastBy Ashleigh Nicolle

  • 5
  • 5
  • 5
  • 5
  • 5

5

4 ratings


More shows like Growth and Goals Podcast

View all
EMBody Radio by Emily Duncan

EMBody Radio

981 Listeners

See You Sunday by Jasmine Shah

See You Sunday

520 Listeners

A Beautiful Mess Podcast by Elsie Larson and Emma Chapman

A Beautiful Mess Podcast

2,114 Listeners

Morning Rae by Allana Blumberg

Morning Rae

473 Listeners

The Manifestation Collective Podcast by The Manifestation Collective

The Manifestation Collective Podcast

29 Listeners

The Wellness Cafe by Trinity Tondeleir

The Wellness Cafe

1,372 Listeners

Hot Girl Energy Podcast by Kaylie Stewart

Hot Girl Energy Podcast

497 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,393 Listeners

With Intention by Cami Sophia

With Intention

114 Listeners